Adam Smith -
Ironman 70.3 Connecticut 2019
Quick facts
895/711/126All/Gender/AG
M45-49Age group
444Bib number
USANationality
15:31 | 3:07:00 | 2:07:40 | 5:43:39 |
Compare Adam Smith with other athletes!
444 Smith
226 Szczypien ×
2119 Ruttenberg ×
1985 Ehrlich ×
2056 Loke ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:31 | 00:15:31 | 01:56 min/100m | -01:19 (91.) ● | -00:57 (610.) ● | -01:06 (815.) ● |
Transition | 00:23:36 | 00:08:05 | - | +02:33 (206.) ● | +02:32 (1153.) ● | +02:36 (1663.) ● | |
Bike | 46.6 km | 02:02:27 | 01:38:51 | 28.29 km/h | -02:22 (114.) ● | -02:26 (651.) ● | -05:10 (771.) ● |
Bike | 59.1 km | 02:29:04 | 00:26:37 | 28.18 km/h | +26:37 (136.) ● | +26:37 (744.) ● | +26:37 (918.) ● |
Bike | 88 km | 03:30:36 | 01:01:32 | 28.18 km/h | -00:09 (136.) ● | -00:41 (746.) ● | -02:20 (921.) ● |
Bike | 88 km | 03:30:36 | 03:07:00 | 28.24 km/h | +24:06 (125.) ● | +23:30 (691.) ● | +19:07 (833.) ● |
Transition | 03:35:59 | 00:05:23 | - | +00:35 (155.) ● | +00:47 (927.) ● | +00:50 (1324.) ● | |
Run | 2.5 km | 03:49:25 | 00:13:26 | 05:22 min/km | -00:11 (121.) ● | +00:03 (755.) ● | -00:13 (980.) ● |
Run | 4.6 km | 04:01:51 | 00:12:26 | 05:55 min/km | -00:11 (127.) ● | -00:03 (738.) ● | -00:20 (963.) ● |
Run | 7.1 km | 04:15:24 | 00:13:33 | 05:25 min/km | +00:02 (133.) ● | +00:10 (772.) ● | -00:05 (1028.) ● |
Run | 10.8 km | 04:38:14 | 00:22:50 | 06:10 min/km | -00:28 (123.) ● | -00:16 (719.) ● | -00:41 (952.) ● |
Run | 12.9 km | 04:51:16 | 00:13:02 | 06:12 min/km | -00:55 (102.) ● | -00:44 (614.) ● | -00:59 (797.) ● |
Run | 15.3 km | 05:05:31 | 00:14:15 | 05:56 min/km | -00:17 (125.) ● | -00:07 (727.) ● | -00:20 (962.) ● |
Run | 21.3 km | 05:43:39 | 00:38:08 | 06:21 min/km | -01:43 (111.) ● | -01:10 (657.) ● | -01:40 (877.) ● |
Run | 21.3 km | 05:43:39 | 02:07:40 | 05:59 min/km | -03:43 (116.) ● | -02:07 (682.) ● | -04:18 (905.) ● |
Total | 110.1 km | 05:43:39 | 05:43:39 | 19.22 km/h | +22:12 (126.) ● | +23:45 (711.) ● | +17:09 (895.) ● |