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Kelly Kraynak -
Ironman 70.3 Connecticut 2019

Quick facts

1418/340/38All/Gender/AG

F50-54Age group

451Bib number

USANationality


23:51	3:28:41	2:28:37	6:30:41

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Compare Kelly Kraynak with other athletes!

451 Kraynak

928 Aronson ×

516 Hickox ×

964 Kenyon ×

936 Carpenter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:23:51	00:23:51	02:58 min/100m	+05:54 (67.) ●	+06:51 (508.) ●	+07:14 (1828.) ●
Transition		00:29:32	00:05:41	-	-00:17 (34.) ●	+00:13 (322.) ●	+00:12 (1144.) ●
Bike	46.6 km	02:18:55	01:49:23	25.56 km/h	-06:01 (27.) ●	-01:18 (277.) ●	+05:22 (1313.) ●
Bike	59.1 km	02:48:54	00:29:59	25.01 km/h	+29:59 (38.) ●	+29:59 (320.) ●	+29:59 (1419.) ●
Bike	88 km	03:58:13	01:09:19	25.02 km/h	-00:21 (38.) ●	+01:29 (320.) ●	+05:27 (1419.) ●
Bike	88 km	03:58:13	03:28:41	25.3 km/h	+23:37 (30.) ●	+30:10 (296.) ●	+40:48 (1368.) ●
Transition		04:02:04	00:03:51	-	-01:12 (30.) ●	-00:43 (223.) ●	-00:42 (849.) ●
Run	2.5 km	04:16:30	00:14:26	05:46 min/km	-00:56 (30.) ●	+00:04 (295.) ●	+00:47 (1290.) ●
Run	4.6 km	04:31:28	00:14:58	07:07 min/km	+00:32 (46.) ●	+01:28 (401.) ●	+02:12 (1555.) ●
Run	7.1 km	04:46:50	00:15:22	06:08 min/km	+00:07 (41.) ●	+01:05 (373.) ●	+01:44 (1460.) ●
Run	10.8 km	05:13:07	00:26:17	07:06 min/km	-00:07 (38.) ●	+01:42 (352.) ●	+02:46 (1399.) ●
Run	12.9 km	05:30:18	00:17:11	08:10 min/km	+01:19 (46.) ●	+02:32 (411.) ●	+03:10 (1570.) ●
Run	15.3 km	05:47:03	00:16:45	06:58 min/km	+00:35 (45.) ●	+01:37 (387.) ●	+02:10 (1466.) ●
Run	21.3 km	06:30:41	00:43:38	07:16 min/km	-00:19 (38.) ●	+02:31 (344.) ●	+03:50 (1309.) ●
Run	21.3 km	06:30:41	02:28:37	06:58 min/km	+01:11 (40.) ●	+10:59 (362.) ●	+16:39 (1413.) ●
Total	110.1 km	06:30:41	06:30:41	16.91 km/h	+29:13 (38.) ●	+47:30 (340.) ●	+01:04:11 (1418.) ●

Ovr	Gen	Div	Name	#	AG
1357	316	33	Elizabeth Gonsalves	300	F50-54	USA	00:14:08	03:39:29	02:20:22	06:25:03
1379	325	34	Deborah Day	298	F50-54	USA	00:18:41	03:40:13	02:17:39	06:27:12
1381	327	35	Karen Curtis	941	F50-54	USA	00:16:03	03:31:30	02:26:15	06:27:22
1409	336	36	Esther Aronson	928	F50-54	USA	00:16:44	03:17:34	02:40:46	06:29:29
1417	339	37	Elisabeth Hickox	516	F50-54	USA	00:16:19	03:53:15	02:14:23	06:30:35
1418	340	38	Kelly Kraynak	451	F50-54	USA	00:23:51	03:28:41	02:28:37	06:30:41
1445	349	39	Maureen Kenyon	964	F50-54	USA	00:20:17	03:36:04	02:28:13	06:34:05
1464	357	40	Janet Carpenter	936	F50-54	USA	00:15:00	03:36:56	02:32:21	06:36:08
1469	360	41	Tamara Underwood	997	F50-54	USA	00:20:02	03:44:02	02:24:25	06:36:32
1480	363	42	Donna Zimmerman	1005	F50-54	USA	00:18:56	03:36:06	02:32:29	06:38:35

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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