Dennis Maksymiw -
Ironman 70.3 Connecticut 2019

  Quick facts

579/477/75All/Gender/AG

M30-34Age group

458Bib number

USANationality

18:242:49:392:06:11 5:21:11

  Compare Dennis Maksymiw with other athletes!

458 Maksymiw
1292 Cebula × 
1289 Carrington × 
323 Luty × 
326 Vrabel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:18:24 00:18:2402:18 min/100m+02:51 (141.) +01:56 (1017.) +01:47 (1423.)
Transition 00:23:09 00:04:45 - -00:20 (87.) -00:48 (571.) -00:44 (812.)
Bike46.6 km 01:53:32 01:30:2330.93 km/h-08:30 (49.) -10:54 (266.) -13:38 (289.)
Bike59.1 km 02:17:28 00:23:5631.34 km/h+23:56 (49.) +23:56 (322.) +23:56 (362.)
Bike88 km 03:12:48 00:55:2031.34 km/h-05:57 (49.) -06:53 (322.) -08:32 (362.)
Bike88 km 03:12:48 02:49:3931.12 km/h+09:29 (49.) +06:09 (287.) +01:46 (314.)
Transition 03:15:00 00:02:12 - -01:56 (30.) -02:24 (140.) -02:21 (213.)
Run2.5 km 03:27:29 00:12:2904:59 min/km-00:19 (80.) -00:54 (511.) -01:10 (646.)
Run4.6 km 03:41:11 00:13:4206:31 min/km+01:50 (136.) +01:13 (982.) +00:56 (1325.)
Run7.1 km 03:54:06 00:12:5505:10 min/km+00:07 (95.) -00:28 (632.) -00:43 (819.)
Run10.8 km 04:16:02 00:21:5605:55 min/km-00:11 (88.) -01:10 (605.) -01:35 (786.)
Run12.9 km 04:29:25 00:13:2306:22 min/km+00:21 (98.) -00:23 (679.) -00:38 (898.)
Run15.3 km 04:43:45 00:14:2005:58 min/km+00:35 (103.) -00:02 (742.) -00:15 (985.)
Run21.3 km 05:21:11 00:37:2606:14 min/km+00:08 (92.) -01:52 (615.) -02:22 (823.)
Run21.3 km 05:21:11 02:06:1105:55 min/km+02:31 (95.) -03:36 (655.) -05:47 (857.)
Total 110.1 km 05:21:11 05:21:1120.57 km/h+12:35 (75.) +01:17 (477.) -05:19 (579.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance