John McFarland -
Ironman 70.3 Connecticut 2019
Quick facts
235/211/5All/Gender/AG
M55-59Age group
469Bib number
USANationality
13:22 | 2:45:32 | 1:48:24 | 4:52:48 |
Compare John McFarland with other athletes!
469 McFarland
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:22 | 00:13:22 | 01:40 min/100m | -03:41 (8.) ● | -03:06 (209.) ● | -03:15 (273.) ● |
Transition | 00:16:22 | 00:03:00 | - | -03:04 (3.) ● | -02:33 (122.) ● | -02:29 (170.) ● | |
Bike | 46.6 km | 01:45:01 | 01:28:39 | 31.54 km/h | -15:00 (5.) ● | -12:38 (203.) ● | -15:22 (216.) ● |
Bike | 59.1 km | 02:08:14 | 00:23:13 | 32.3 km/h | +23:13 (7.) ● | +23:13 (205.) ● | +23:13 (218.) ● |
Bike | 88 km | 03:01:54 | 00:53:40 | 32.31 km/h | -09:55 (7.) ● | -08:33 (205.) ● | -10:12 (218.) ● |
Bike | 88 km | 03:01:54 | 02:45:32 | 31.9 km/h | -01:42 (4.) ● | +02:02 (197.) ● | -02:21 (209.) ● |
Transition | 03:04:24 | 00:02:30 | - | -02:44 (5.) ● | -02:06 (218.) ● | -02:03 (330.) ● | |
Run | 2.5 km | 03:15:54 | 00:11:30 | 04:36 min/km | -02:45 (9.) ● | -01:53 (290.) ● | -02:09 (343.) ● |
Run | 4.6 km | 03:26:39 | 00:10:45 | 05:07 min/km | -02:32 (15.) ● | -01:44 (353.) ● | -02:01 (419.) ● |
Run | 7.1 km | 03:37:51 | 00:11:12 | 04:28 min/km | -02:53 (12.) ● | -02:11 (287.) ● | -02:26 (332.) ● |
Run | 10.8 km | 03:56:47 | 00:18:56 | 05:07 min/km | -05:38 (8.) ● | -04:10 (281.) ● | -04:35 (331.) ● |
Run | 12.9 km | 04:08:02 | 00:11:15 | 05:21 min/km | -03:35 (11.) ● | -02:31 (314.) ● | -02:46 (381.) ● |
Run | 15.3 km | 04:19:47 | 00:11:45 | 04:53 min/km | -03:25 (10.) ● | -02:37 (288.) ● | -02:50 (345.) ● |
Run | 21.3 km | 04:52:48 | 00:33:01 | 05:30 min/km | -08:58 (12.) ● | -06:17 (346.) ● | -06:47 (436.) ● |
Run | 21.3 km | 04:52:48 | 01:48:24 | 05:05 min/km | -29:46 (10.) ● | -21:23 (304.) ● | -23:34 (366.) ● |
Total | 110.1 km | 04:52:48 | 04:52:48 | 22.56 km/h | -40:57 (5.) ● | -27:06 (211.) ● | -33:42 (235.) ● |