Michael Cassineri -
Ironman 70.3 Connecticut 2019
Quick facts
215/192/24All/Gender/AG
M45-49Age group
481Bib number
USANationality
13:49 | 2:48:38 | 1:42:05 | 4:50:50 |
Compare Michael Cassineri with other athletes!
481 Cassineri
2161 Willems ×
86 Phillips ×
362 Delmore ×
2044 Lane ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:49 | 00:13:49 | 01:43 min/100m | -03:01 (37.) ● | -02:39 (285.) ● | -02:48 (372.) ● |
Transition | 00:17:49 | 00:04:00 | - | -01:32 (59.) ● | -01:33 (373.) ● | -01:29 (527.) ● | |
Bike | 46.6 km | 01:48:01 | 01:30:12 | 31 km/h | -11:01 (40.) ● | -11:05 (256.) ● | -13:49 (278.) ● |
Bike | 59.1 km | 02:11:42 | 00:23:41 | 31.67 km/h | +23:41 (46.) ● | +23:41 (276.) ● | +23:41 (304.) ● |
Bike | 88 km | 03:06:27 | 00:54:45 | 31.67 km/h | -06:56 (46.) ● | -07:28 (275.) ● | -09:07 (303.) ● |
Bike | 88 km | 03:06:27 | 02:48:38 | 31.31 km/h | +05:44 (41.) ● | +05:08 (262.) ● | +00:45 (285.) ● |
Transition | 03:08:45 | 00:02:18 | - | -02:30 (15.) ● | -02:18 (165.) ● | -02:15 (247.) ● | |
Run | 2.5 km | 03:20:18 | 00:11:33 | 04:37 min/km | -02:04 (40.) ● | -01:50 (300.) ● | -02:06 (357.) ● |
Run | 4.6 km | 03:30:37 | 00:10:19 | 04:54 min/km | -02:18 (33.) ● | -02:10 (253.) ● | -02:27 (291.) ● |
Run | 7.1 km | 03:41:39 | 00:11:02 | 04:24 min/km | -02:29 (33.) ● | -02:21 (238.) ● | -02:36 (279.) ● |
Run | 10.8 km | 04:00:05 | 00:18:26 | 04:58 min/km | -04:52 (26.) ● | -04:40 (216.) ● | -05:05 (253.) ● |
Run | 12.9 km | 04:10:36 | 00:10:31 | 05:00 min/km | -03:26 (18.) ● | -03:15 (177.) ● | -03:30 (205.) ● |
Run | 15.3 km | 04:21:42 | 00:11:06 | 04:37 min/km | -03:26 (19.) ● | -03:16 (173.) ● | -03:29 (203.) ● |
Run | 21.3 km | 04:50:50 | 00:29:08 | 04:51 min/km | -10:43 (16.) ● | -10:10 (141.) ● | -10:40 (164.) ● |
Run | 21.3 km | 04:50:50 | 01:42:05 | 04:47 min/km | -29:18 (19.) ● | -27:42 (180.) ● | -29:53 (212.) ● |
Total | 110.1 km | 04:50:50 | 04:50:50 | 22.71 km/h | -30:37 (24.) ● | -29:04 (192.) ● | -35:40 (215.) ● |