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Ian Dargin -
Ironman 70.3 Connecticut 2019
Quick facts
1136/875/1All/Gender/AG
M70-74Age group
484Bib number
USANationality
17:28 | 3:03:36 | 2:33:56 | 6:03:23 |
Compare Ian Dargin with other athletes!
484 Dargin
2520 Siswick ×
2517 Lambert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:17:28 | 00:17:28 | 02:11 min/100m | +00:02 (2.) ● | +01:00 (917.) ● | +00:51 (1268.) ● |
Transition | 00:21:26 | 00:03:58 | - | -02:12 (1.) ● | -01:35 (360.) ● | -01:31 (508.) ● | |
Bike | 46.6 km | 02:00:03 | 01:38:37 | 28.35 km/h | -08:29 (1.) ● | -02:40 (640.) ● | -05:24 (755.) ● |
Bike | 59.1 km | 02:25:43 | 00:25:40 | 29.22 km/h | +25:40 (1.) ● | +25:40 (609.) ● | +25:40 (726.) ● |
Bike | 88 km | 03:25:02 | 00:59:19 | 29.23 km/h | -03:46 (1.) ● | -02:54 (606.) ● | -04:33 (723.) ● |
Bike | 88 km | 03:25:02 | 03:03:36 | 28.76 km/h | +13:25 (1.) ● | +20:06 (626.) ● | +15:43 (744.) ● |
Transition | 03:29:27 | 00:04:25 | - | -01:11 (1.) ● | -00:11 (724.) ● | -00:08 (1033.) ● | |
Run | 2.5 km | 03:44:43 | 00:15:16 | 06:06 min/km | -01:40 (1.) ● | +01:53 (1057.) ● | +01:37 (1447.) ● |
Run | 4.6 km | 03:59:15 | 00:14:32 | 06:55 min/km | -01:13 (1.) ● | +02:03 (1080.) ● | +01:46 (1479.) ● |
Run | 7.1 km | 04:15:16 | 00:16:01 | 06:24 min/km | -00:31 (1.) ● | +02:38 (1126.) ● | +02:23 (1565.) ● |
Run | 10.8 km | 04:42:28 | 00:27:12 | 07:21 min/km | -01:08 (1.) ● | +04:06 (1079.) ● | +03:41 (1498.) ● |
Run | 12.9 km | 04:59:00 | 00:16:32 | 07:52 min/km | -00:20 (1.) ● | +02:46 (1071.) ● | +02:31 (1495.) ● |
Run | 15.3 km | 05:16:07 | 00:17:07 | 07:07 min/km | -00:28 (1.) ● | +02:45 (1087.) ● | +02:32 (1525.) ● |
Run | 21.3 km | 06:03:23 | 00:47:16 | 07:52 min/km | +00:11 (2.) ● | +07:58 (1092.) ● | +07:28 (1525.) ● |
Run | 21.3 km | 06:03:23 | 02:33:56 | 07:13 min/km | -05:09 (1.) ● | +24:09 (1090.) ● | +21:58 (1513.) ● |
Total | 110.1 km | 06:03:23 | 06:03:23 | 18.18 km/h | +04:55 (1.) ● | +43:29 (875.) ● | +36:53 (1136.) ● |
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