Tommy Nolan -
Ironman 70.3 Connecticut 2019
Quick facts
1654/1189/171All/Gender/AG
M35-39Age group
495Bib number
USANationality
20:05 | 3:56:34 | 2:37:51 | 7:02:54 |
Compare Tommy Nolan with other athletes!
495 Nolan
494 Kiely ×
1549 Kau ×
1511 Fatu ×
1522 Gerhardt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:20:05 | 00:20:05 | 02:30 min/100m | +03:52 (163.) ● | +03:37 (1153.) ● | +03:28 (1627.) ● |
Transition | 00:24:28 | 00:04:23 | - | -01:04 (74.) ● | -01:10 (475.) ● | -01:06 (673.) ● | |
Bike | 46.6 km | 02:26:00 | 02:01:32 | 23.01 km/h | +22:03 (169.) ● | +20:15 (1211.) ● | +17:31 (1649.) ● |
Bike | 59.1 km | 03:00:44 | 00:34:44 | 21.59 km/h | +34:44 (178.) ● | +34:44 (1260.) ● | +34:44 (1763.) ● |
Bike | 88 km | 04:21:02 | 01:20:18 | 21.59 km/h | +19:10 (178.) ● | +18:05 (1260.) ● | +16:26 (1764.) ● |
Bike | 88 km | 04:21:02 | 03:56:34 | 22.32 km/h | +01:15:57 (176.) ● | +01:13:04 (1242.) ● | +01:08:41 (1719.) ● |
Transition | 04:25:03 | 00:04:01 | - | -00:27 (91.) ● | -00:35 (624.) ● | -00:32 (897.) ● | |
Run | 2.5 km | 04:40:57 | 00:15:54 | 06:21 min/km | +03:04 (169.) ● | +02:31 (1153.) ● | +02:15 (1588.) ● |
Run | 4.6 km | 04:55:16 | 00:14:19 | 06:49 min/km | +02:21 (158.) ● | +01:50 (1058.) ● | +01:33 (1441.) ● |
Run | 7.1 km | 05:10:58 | 00:15:42 | 06:16 min/km | +02:48 (159.) ● | +02:19 (1096.) ● | +02:04 (1520.) ● |
Run | 10.8 km | 05:39:13 | 00:28:15 | 07:38 min/km | +06:06 (168.) ● | +05:09 (1134.) ● | +04:44 (1585.) ● |
Run | 12.9 km | 05:57:17 | 00:18:04 | 08:36 min/km | +04:54 (172.) ● | +04:18 (1185.) ● | +04:03 (1666.) ● |
Run | 15.3 km | 06:15:37 | 00:18:20 | 07:38 min/km | +04:25 (169.) ● | +03:58 (1178.) ● | +03:45 (1662.) ● |
Run | 21.3 km | 07:02:54 | 00:47:17 | 07:52 min/km | +09:32 (161.) ● | +07:59 (1094.) ● | +07:29 (1528.) ● |
Run | 21.3 km | 07:02:54 | 02:37:51 | 07:24 min/km | +33:10 (166.) ● | +28:04 (1137.) ● | +25:53 (1587.) ● |
Total | 110.1 km | 07:02:54 | 07:02:54 | 15.62 km/h | +01:51:28 (171.) ● | +01:43:00 (1189.) ● | +01:36:24 (1654.) ● |