James Hollenstein -
Ironman 70.3 Connecticut 2019
Quick facts
938/740/131All/Gender/AG
M45-49Age group
498Bib number
USANationality
19:26 | 3:07:50 | 2:03:42 | 5:46:49 |
Compare James Hollenstein with other athletes!
498 Hollenstein
2055 Liu ×
1926 Barnes ×
462 Clark ×
2148 Szczesniak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:19:26 | 00:19:26 | 02:25 min/100m | +02:36 (190.) ● | +02:58 (1111.) ● | +02:49 (1560.) ● |
Transition | 00:25:33 | 00:06:07 | - | +00:35 (155.) ● | +00:34 (882.) ● | +00:38 (1274.) ● | |
Bike | 46.6 km | 02:06:25 | 01:40:52 | 27.72 km/h | -00:21 (127.) ● | -00:25 (731.) ● | -03:09 (887.) ● |
Bike | 59.1 km | 02:32:40 | 00:26:15 | 28.57 km/h | +26:15 (127.) ● | +26:15 (689.) ● | +26:15 (837.) ● |
Bike | 88 km | 03:33:23 | 01:00:43 | 28.56 km/h | -00:58 (127.) ● | -01:30 (694.) ● | -03:09 (842.) ● |
Bike | 88 km | 03:33:23 | 03:07:50 | 28.11 km/h | +24:56 (128.) ● | +24:20 (709.) ● | +19:57 (859.) ● |
Transition | 03:43:07 | 00:09:44 | - | +04:56 (226.) ● | +05:08 (1291.) ● | +05:11 (1843.) ● | |
Run | 2.5 km | 03:57:06 | 00:13:59 | 05:35 min/km | +00:22 (150.) ● | +00:36 (877.) ● | +00:20 (1155.) ● |
Run | 4.6 km | 04:09:18 | 00:12:12 | 05:48 min/km | -00:25 (115.) ● | -00:17 (672.) ● | -00:34 (874.) ● |
Run | 7.1 km | 04:22:05 | 00:12:47 | 05:06 min/km | -00:44 (101.) ● | -00:36 (598.) ● | -00:51 (774.) ● |
Run | 10.8 km | 04:43:34 | 00:21:29 | 05:48 min/km | -01:49 (95.) ● | -01:37 (567.) ● | -02:02 (728.) ● |
Run | 12.9 km | 04:55:46 | 00:12:12 | 05:48 min/km | -01:45 (78.) ● | -01:34 (479.) ● | -01:49 (610.) ● |
Run | 15.3 km | 05:09:19 | 00:13:33 | 05:38 min/km | -00:59 (100.) ● | -00:49 (596.) ● | -01:02 (778.) ● |
Run | 21.3 km | 05:46:49 | 00:37:30 | 06:15 min/km | -02:21 (103.) ● | -01:48 (619.) ● | -02:18 (827.) ● |
Run | 21.3 km | 05:46:49 | 02:03:42 | 05:48 min/km | -07:41 (101.) ● | -06:05 (606.) ● | -08:16 (788.) ● |
Total | 110.1 km | 05:46:49 | 05:46:49 | 19.05 km/h | +25:22 (131.) ● | +26:55 (740.) ● | +20:19 (938.) ● |