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John Karangis -
Ironman 70.3 Connecticut 2019

Quick facts

738/594/100All/Gender/AG

M45-49Age group

499Bib number

USANationality


17:20	3:00:38	2:03:03	5:31:45

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Compare John Karangis with other athletes!

499 Karangis

29 Abadie ×

1965 Covert ×

2013 Gonzalez De Aragon ×

1998 Fernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:17:20	00:17:20	02:10 min/100m	+00:30 (144.) ●	+00:52 (901.) ●	+00:43 (1241.) ●
Transition		00:22:57	00:05:37	-	+00:05 (131.) ●	+00:04 (772.) ●	+00:08 (1121.) ●
Bike	46.6 km	02:01:38	01:38:41	28.33 km/h	-02:32 (113.) ●	-02:36 (645.) ●	-05:20 (763.) ●
Bike	59.1 km	02:26:23	00:24:45	30.3 km/h	+24:45 (78.) ●	+24:45 (455.) ●	+24:45 (527.) ●
Bike	88 km	03:23:35	00:57:12	30.31 km/h	-04:29 (77.) ●	-05:01 (454.) ●	-06:40 (526.) ●
Bike	88 km	03:23:35	03:00:38	29.23 km/h	+17:44 (93.) ●	+17:08 (547.) ●	+12:45 (643.) ●
Transition		03:28:42	00:05:07	-	+00:19 (145.) ●	+00:31 (881.) ●	+00:34 (1255.) ●
Run	2.5 km	03:41:06	00:12:24	04:57 min/km	-01:13 (81.) ●	-00:59 (495.) ●	-01:15 (628.) ●
Run	4.6 km	03:52:29	00:11:23	05:25 min/km	-01:14 (82.) ●	-01:06 (496.) ●	-01:23 (616.) ●
Run	7.1 km	04:07:15	00:14:46	05:54 min/km	+01:15 (173.) ●	+01:23 (978.) ●	+01:08 (1336.) ●
Run	10.8 km	04:28:07	00:20:52	05:38 min/km	-02:26 (84.) ●	-02:14 (503.) ●	-02:39 (639.) ●
Run	12.9 km	04:40:57	00:12:50	06:06 min/km	-01:07 (98.) ●	-00:56 (584.) ●	-01:11 (747.) ●
Run	15.3 km	04:54:20	00:13:23	05:34 min/km	-01:09 (94.) ●	-00:59 (569.) ●	-01:12 (737.) ●
Run	21.3 km	05:31:45	00:37:25	06:14 min/km	-02:26 (100.) ●	-01:53 (613.) ●	-02:23 (819.) ●
Run	21.3 km	05:31:45	02:03:03	05:46 min/km	-08:20 (98.) ●	-06:44 (595.) ●	-08:55 (770.) ●
Total	110.1 km	05:31:45	05:31:45	19.91 km/h	+10:18 (100.) ●	+11:51 (594.) ●	+05:15 (738.) ●

Ovr	Gen	Div	Name	#	AG
717	576	95	Stephen Carleton	1947	M45-49	USA	00:15:13	02:57:03	02:07:59	05:30:01
724	582	96	Eric Goodman	2014	M45-49	USA	00:13:57	03:00:42	02:06:36	05:30:41
726	583	97	Dan Hendriks	2022	M45-49	CAN	00:15:01	02:50:49	02:14:12	05:30:46
727	584	98	William Abadie	29	M45-49	FRA	00:16:47	03:18:50	01:45:55	05:30:47
728	585	99	Todd Covert	1965	M45-49	USA	00:14:36	03:04:02	02:05:08	05:30:54
738	594	100	John Karangis	499	M45-49	USA	00:17:20	03:00:38	02:03:03	05:31:45
747	601	101	Arturo Gonzalez De Aragon	2013	M45-49	MEX	00:14:34	02:54:01	02:14:15	05:32:45
749	602	102	Carlos Fernandez	1998	M45-49	MEX	00:14:18	03:01:15	02:10:20	05:32:48
750	603	103	Patrick Sheehan	2133	M45-49	USA	00:16:17	03:10:02	01:52:20	05:32:52
751	604	104	Victor Ramos	2108	M45-49	MEX	00:15:24	02:53:56	02:14:19	05:32:54

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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