Caroline Cappello -
Ironman 70.3 Connecticut 2019
Quick facts
1349/314/9All/Gender/AG
F18-24Age group
529Bib number
USANationality
16:27 | 3:31:33 | 2:26:50 | 6:24:16 |
Compare Caroline Cappello with other athletes!
529 Cappello
537 McGuire ×
542 Steciuk ×
530 Crane ×
528 Bradbury ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:27 | 00:16:27 | 02:03 min/100m | +01:29 (12.) ● | -00:33 (256.) ● | -00:10 (1039.) ● |
Transition | 00:21:20 | 00:04:53 | - | +00:31 (11.) ● | -00:35 (228.) ● | -00:36 (868.) ● | |
Bike | 46.6 km | 02:13:18 | 01:51:58 | 24.97 km/h | +02:47 (10.) ● | +01:17 (315.) ● | +07:57 (1411.) ● |
Bike | 59.1 km | 02:43:22 | 00:30:04 | 24.94 km/h | +30:04 (9.) ● | +30:04 (323.) ● | +30:04 (1429.) ● |
Bike | 88 km | 03:52:53 | 01:09:31 | 24.94 km/h | +01:31 (9.) ● | +01:41 (323.) ● | +05:39 (1429.) ● |
Bike | 88 km | 03:52:53 | 03:31:33 | 24.96 km/h | +34:22 (9.) ● | +33:02 (317.) ● | +43:40 (1414.) ● |
Transition | 03:57:26 | 00:04:33 | - | +00:40 (12.) ● | -00:01 (288.) ● | ±00:00 (1077.) ● | |
Run | 2.5 km | 04:10:37 | 00:13:11 | 05:16 min/km | -00:44 (7.) ● | -01:11 (176.) ● | -00:28 (883.) ● |
Run | 4.6 km | 04:23:41 | 00:13:04 | 06:13 min/km | -00:10 (8.) ● | -00:26 (257.) ● | +00:18 (1163.) ● |
Run | 7.1 km | 04:37:31 | 00:13:50 | 05:32 min/km | -00:25 (7.) ● | -00:27 (255.) ● | +00:12 (1110.) ● |
Run | 10.8 km | 05:02:46 | 00:25:15 | 06:49 min/km | +00:52 (9.) ● | +00:40 (327.) ● | +01:44 (1294.) ● |
Run | 12.9 km | 05:20:10 | 00:17:24 | 08:17 min/km | +02:43 (12.) ● | +02:45 (422.) ● | +03:23 (1594.) ● |
Run | 15.3 km | 05:36:48 | 00:16:38 | 06:55 min/km | +01:23 (10.) ● | +01:30 (378.) ● | +02:03 (1442.) ● |
Run | 21.3 km | 06:24:16 | 00:47:28 | 07:54 min/km | +05:34 (11.) ● | +06:21 (407.) ● | +07:40 (1540.) ● |
Run | 21.3 km | 06:24:16 | 02:26:50 | 06:53 min/km | +09:13 (8.) ● | +09:12 (348.) ● | +14:52 (1369.) ● |
Total | 110.1 km | 06:24:16 | 06:24:16 | 17.19 km/h | +46:15 (9.) ● | +41:05 (314.) ● | +57:46 (1349.) ● |