aidiagnostics

Ad

Sarah Amendolare -
Ironman 70.3 Connecticut 2019

Quick facts

1095/225/33All/Gender/AG

F25-29Age group

547Bib number

USANationality


13:27	3:28:53	2:07:14	5:59:36

aidiagnostics

Ad

Compare Sarah Amendolare with other athletes!

547 Amendolare

571 Halsted ×

447 Grimaldi ×

577 Jost ×

557 Catlin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:27	00:13:27	01:40 min/100m	-01:56 (19.) ●	-03:33 (61.) ●	-03:10 (290.) ●
Transition		00:19:17	00:05:50	-	+01:07 (52.) ●	+00:22 (332.) ●	+00:21 (1189.) ●
Bike	46.6 km	02:11:04	01:51:47	25.01 km/h	+02:14 (39.) ●	+01:06 (311.) ●	+07:46 (1404.) ●
Bike	59.1 km	02:40:23	00:29:19	25.58 km/h	+29:19 (33.) ●	+29:19 (293.) ●	+29:19 (1351.) ●
Bike	88 km	03:48:10	01:07:47	25.58 km/h	-00:49 (33.) ●	-00:03 (293.) ●	+03:55 (1351.) ●
Bike	88 km	03:48:10	03:28:53	25.28 km/h	+30:44 (33.) ●	+30:22 (297.) ●	+41:00 (1373.) ●
Transition		03:52:22	00:04:12	-	+00:12 (36.) ●	-00:22 (261.) ●	-00:21 (959.) ●
Run	2.5 km	04:05:09	00:12:47	05:06 min/km	-00:51 (24.) ●	-01:35 (146.) ●	-00:52 (747.) ●
Run	4.6 km	04:17:38	00:12:29	05:56 min/km	-00:26 (30.) ●	-01:01 (202.) ●	-00:17 (982.) ●
Run	7.1 km	04:30:47	00:13:09	05:15 min/km	-00:30 (30.) ●	-01:08 (191.) ●	-00:29 (905.) ●
Run	10.8 km	04:54:39	00:23:52	06:27 min/km	+00:29 (36.) ●	-00:43 (260.) ●	+00:21 (1111.) ●
Run	12.9 km	05:08:08	00:13:29	06:25 min/km	-00:25 (31.) ●	-01:10 (205.) ●	-00:32 (921.) ●
Run	15.3 km	05:22:13	00:14:05	05:52 min/km	-00:31 (28.) ●	-01:03 (203.) ●	-00:30 (914.) ●
Run	21.3 km	05:59:36	00:37:23	06:13 min/km	-02:31 (26.) ●	-03:44 (190.) ●	-02:25 (815.) ●
Run	21.3 km	05:59:36	02:07:14	05:58 min/km	-04:45 (29.) ●	-10:24 (201.) ●	-04:44 (890.) ●
Total	110.1 km	05:59:36	05:59:36	18.37 km/h	+25:22 (33.) ●	+16:25 (225.) ●	+33:06 (1095.) ●

Ovr	Gen	Div	Name	#	AG
1031	205	28	Molly Hunter	574	F25-29	USA	00:13:38	03:16:08	02:15:34	05:53:32
1038	207	29	Kelly Wei	607	F25-29	HKG	00:17:04	03:20:05	02:06:18	05:53:51
1052	211	30	Jill Cardamone	555	F25-29	USA	00:16:23	03:29:09	01:57:31	05:56:01
1072	216	31	Heidi Halsted	571	F25-29	USA	00:17:21	03:24:18	02:05:58	05:58:19
1091	223	32	Dina Grimaldi	447	F25-29	USA	00:12:57	03:38:26	01:55:57	05:59:28
1095	225	33	Sarah Amendolare	547	F25-29	USA	00:13:27	03:28:53	02:07:14	05:59:36
1116	232	34	Colleen Jost	577	F25-29	USA	00:15:40	03:29:04	02:07:50	06:01:57
1119	234	35	Shira Catlin	557	F25-29	USA	00:17:12	03:41:48	01:57:31	06:02:07
1138	239	36	Lily Adler	545	F25-29	USA	00:15:01	03:24:47	02:10:37	06:03:35
1139	240	37	Julie Bengis	551	F25-29	USA	00:14:49	03:17:15	02:21:49	06:03:39

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read