Jill Cardamone -
Ironman 70.3 Connecticut 2019
Quick facts
1052/211/30All/Gender/AG
F25-29Age group
555Bib number
USANationality
16:23 | 3:29:09 | 1:57:31 | 5:56:01 |
Compare Jill Cardamone with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:23 | 00:16:23 | 02:02 min/100m | +01:00 (45.) ● | -00:37 (249.) ● | -00:14 (1018.) ● |
Transition | 00:22:07 | 00:05:44 | - | +01:01 (51.) ● | +00:16 (326.) ● | +00:15 (1163.) ● | |
Bike | 46.6 km | 02:14:20 | 01:52:13 | 24.92 km/h | +02:40 (41.) ● | +01:32 (320.) ● | +08:12 (1421.) ● |
Bike | 59.1 km | 02:43:36 | 00:29:16 | 25.63 km/h | +29:16 (31.) ● | +29:16 (290.) ● | +29:16 (1346.) ● |
Bike | 88 km | 03:51:16 | 01:07:40 | 25.63 km/h | -00:56 (31.) ● | -00:10 (290.) ● | +03:48 (1346.) ● |
Bike | 88 km | 03:51:16 | 03:29:09 | 25.25 km/h | +31:00 (36.) ● | +30:38 (302.) ● | +41:16 (1380.) ● |
Transition | 03:58:30 | 00:07:14 | - | +03:14 (60.) ● | +02:40 (468.) ● | +02:41 (1673.) ● | |
Run | 2.5 km | 04:10:56 | 00:12:26 | 04:58 min/km | -01:12 (20.) ● | -01:56 (120.) ● | -01:13 (635.) ● |
Run | 4.6 km | 04:21:41 | 00:10:45 | 05:07 min/km | -02:10 (10.) ● | -02:45 (58.) ● | -02:01 (420.) ● |
Run | 7.1 km | 04:33:40 | 00:11:59 | 04:47 min/km | -01:40 (17.) ● | -02:18 (90.) ● | -01:39 (543.) ● |
Run | 10.8 km | 04:54:15 | 00:20:35 | 05:33 min/km | -02:48 (19.) ● | -04:00 (107.) ● | -02:56 (594.) ● |
Run | 12.9 km | 05:06:57 | 00:12:42 | 06:02 min/km | -01:12 (21.) ● | -01:57 (140.) ● | -01:19 (715.) ● |
Run | 15.3 km | 05:20:10 | 00:13:13 | 05:30 min/km | -01:23 (23.) ● | -01:55 (145.) ● | -01:22 (699.) ● |
Run | 21.3 km | 05:56:01 | 00:35:51 | 05:58 min/km | -04:03 (23.) ● | -05:16 (145.) ● | -03:57 (686.) ● |
Run | 21.3 km | 05:56:01 | 01:57:31 | 05:31 min/km | -14:28 (21.) ● | -20:07 (120.) ● | -14:27 (621.) ● |
Total | 110.1 km | 05:56:01 | 05:56:01 | 18.56 km/h | +21:47 (30.) ● | +12:50 (211.) ● | +29:31 (1052.) ● |