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Rachel Lacek -
Ironman 70.3 Connecticut 2019

Quick facts

754/133/19All/Gender/AG

F25-29Age group

579Bib number

USANationality


13:22	3:22:17	1:51:28	5:33:18

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Compare Rachel Lacek with other athletes!

579 Lacek

581 Likly ×

608 Weiss ×

2547 Dickover ×

596 Rimol ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:22	00:13:22	01:40 min/100m	-02:01 (16.) ●	-03:38 (57.) ●	-03:15 (274.) ●
Transition		00:17:08	00:03:46	-	-00:57 (21.) ●	-01:42 (102.) ●	-01:43 (423.) ●
Bike	46.6 km	02:06:11	01:49:03	25.64 km/h	-00:30 (33.) ●	-01:38 (270.) ●	+05:02 (1302.) ●
Bike	59.1 km	02:34:20	00:28:09	26.64 km/h	+28:09 (25.) ●	+28:09 (234.) ●	+28:09 (1175.) ●
Bike	88 km	03:39:25	01:05:05	26.64 km/h	-03:31 (25.) ●	-02:45 (234.) ●	+01:13 (1175.) ●
Bike	88 km	03:39:25	03:22:17	26.1 km/h	+24:08 (26.) ●	+23:46 (250.) ●	+34:24 (1244.) ●
Transition		03:41:50	00:02:25	-	-01:35 (13.) ●	-02:09 (67.) ●	-02:08 (293.) ●
Run	2.5 km	03:53:38	00:11:48	04:43 min/km	-01:50 (11.) ●	-02:34 (65.) ●	-01:51 (430.) ●
Run	4.6 km	04:04:33	00:10:55	05:11 min/km	-02:00 (13.) ●	-02:35 (64.) ●	-01:51 (468.) ●
Run	7.1 km	04:16:28	00:11:55	04:46 min/km	-01:44 (16.) ●	-02:22 (84.) ●	-01:43 (524.) ●
Run	10.8 km	04:36:41	00:20:13	05:27 min/km	-03:10 (17.) ●	-04:22 (86.) ●	-03:18 (533.) ●
Run	12.9 km	04:48:05	00:11:24	05:25 min/km	-02:30 (13.) ●	-03:15 (69.) ●	-02:37 (425.) ●
Run	15.3 km	05:00:21	00:12:16	05:06 min/km	-02:20 (17.) ●	-02:52 (80.) ●	-02:19 (464.) ●
Run	21.3 km	05:33:18	00:32:57	05:29 min/km	-06:57 (15.) ●	-08:10 (81.) ●	-06:51 (431.) ●
Run	21.3 km	05:33:18	01:51:28	05:13 min/km	-20:31 (13.) ●	-26:10 (73.) ●	-20:30 (453.) ●
Total	110.1 km	05:33:18	05:33:18	19.82 km/h	-00:56 (19.) ●	-09:53 (133.) ●	+06:48 (754.) ●

Ovr	Gen	Div	Name	#	AG
630	106	14	Alex Whelan	267	F25-29	USA	00:11:17	02:55:59	02:12:12	05:24:30
633	107	15	Kimberly Allen	546	F25-29	USA	00:14:06	03:07:05	01:51:55	05:24:51
649	110	16	Andrea Steciuk	600	F25-29	USA	00:16:26	03:04:54	01:58:35	05:25:57
651	111	17	Alyssa Likly	581	F25-29	USA	00:12:58	03:01:02	02:06:28	05:26:05
716	128	18	Candice Weiss	608	F25-29	USA	00:13:38	03:30:20	01:37:14	05:30:01
754	133	19	Rachel Lacek	579	F25-29	USA	00:13:22	03:22:17	01:51:28	05:33:18
805	149	20	Alexis Dickover	2547	F25-29	USA	00:14:20	03:08:36	02:06:35	05:36:03
922	171	21	Kaitlyn Rimol	596	F25-29	USA	00:14:25	03:19:15	02:05:08	05:45:55
934	175	22	Jessica Parker	591	F25-29	USA	00:16:34	03:28:58	01:51:57	05:46:43
935	176	23	Katherine Keith	578	F25-29	USA	00:14:07	03:32:34	01:51:02	05:46:46

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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