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Courtney Gallo -
Ironman 70.3 Connecticut 2019

Quick facts

1361/317/56All/Gender/AG

F30-34Age group

633Bib number

USANationality


13:00	3:34:44	2:26:54	6:25:31

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Compare Courtney Gallo with other athletes!

633 Gallo

626 Dempsey ×

26 Steeves ×

485 Harsley ×

669 Scofield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:00	00:13:00	01:37 min/100m	-03:43 (7.) ●	-04:00 (36.) ●	-03:37 (198.) ●
Transition		00:19:01	00:06:01	-	+00:37 (58.) ●	+00:33 (350.) ●	+00:32 (1252.) ●
Bike	46.6 km	02:13:26	01:54:25	24.44 km/h	+05:00 (55.) ●	+03:44 (340.) ●	+10:24 (1487.) ●
Bike	59.1 km	02:43:43	00:30:17	24.77 km/h	+30:17 (59.) ●	+30:17 (335.) ●	+30:17 (1453.) ●
Bike	88 km	03:53:45	01:10:02	24.76 km/h	+03:07 (59.) ●	+02:12 (336.) ●	+06:10 (1454.) ●
Bike	88 km	03:53:45	03:34:44	24.59 km/h	+38:24 (56.) ●	+36:13 (337.) ●	+46:51 (1465.) ●
Transition		03:58:37	00:04:52	-	+00:48 (56.) ●	+00:18 (317.) ●	+00:19 (1180.) ●
Run	2.5 km	04:14:21	00:15:44	06:17 min/km	+01:58 (68.) ●	+01:22 (392.) ●	+02:05 (1552.) ●
Run	4.6 km	04:28:17	00:13:56	06:38 min/km	+01:07 (62.) ●	+00:26 (331.) ●	+01:10 (1372.) ●
Run	7.1 km	04:43:27	00:15:10	06:04 min/km	+01:32 (63.) ●	+00:53 (357.) ●	+01:32 (1418.) ●
Run	10.8 km	05:09:11	00:25:44	06:57 min/km	+02:17 (64.) ●	+01:09 (341.) ●	+02:13 (1354.) ●
Run	12.9 km	05:25:01	00:15:50	07:32 min/km	+02:03 (66.) ●	+01:11 (355.) ●	+01:49 (1386.) ●
Run	15.3 km	05:40:55	00:15:54	06:37 min/km	+01:29 (60.) ●	+00:46 (330.) ●	+01:19 (1304.) ●
Run	21.3 km	06:25:31	00:44:36	07:26 min/km	+05:39 (65.) ●	+03:29 (361.) ●	+04:48 (1364.) ●
Run	21.3 km	06:25:31	02:26:54	06:53 min/km	+16:05 (63.) ●	+09:16 (349.) ●	+14:56 (1370.) ●
Total	110.1 km	06:25:31	06:25:31	17.14 km/h	+52:11 (56.) ●	+42:20 (317.) ●	+59:01 (1361.) ●

Ovr	Gen	Div	Name	#	AG
1231	282	51	Anna Glomb	635	F30-34	USA	00:17:00	03:15:10	02:32:01	06:12:11
1246	287	52	Holly Daly	624	F30-34	USA	00:14:39	03:34:10	02:13:53	06:13:40
1253	290	53	Julie Schaeffer	667	F30-34	USA	00:16:59	03:36:53	02:11:55	06:14:56
1276	295	54	Jessica Dempsey	626	F30-34	CAN	00:19:08	03:21:20	02:23:04	06:16:40
1313	306	55	Ashley Steeves	26	F30-34	USA	00:17:17	03:27:19	02:22:25	06:20:05
1361	317	56	Courtney Gallo	633	F30-34	USA	00:13:00	03:34:44	02:26:54	06:25:31
1366	320	57	Elizabeth Harsley	485	F30-34	USA	00:16:46	03:27:15	02:31:19	06:26:12
1413	337	58	Becca Scofield	669	F30-34	USA	00:17:28	03:42:09	02:16:40	06:30:08
1440	347	59	Jane Oliver	658	F30-34	USA	00:18:37	03:54:54	02:03:23	06:33:25
1461	355	60	Sara Harris	637	F30-34	USA	00:16:53	03:26:09	02:45:14	06:35:30

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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