Sara Harris -
Ironman 70.3 Connecticut 2019
Quick facts
1461/355/60All/Gender/AG
F30-34Age group
637Bib number
USANationality
16:53 | 3:26:09 | 2:45:14 | 6:35:30 |
Compare Sara Harris with other athletes!
637 Harris
669 Scofield ×
658 Oliver ×
645 Lamendola ×
621 Ciolino ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:53 | 00:16:53 | 02:06 min/100m | +00:10 (44.) ● | -00:07 (285.) ● | +00:16 (1136.) ● |
Transition | 00:21:06 | 00:04:13 | - | -01:11 (25.) ● | -01:15 (151.) ● | -01:16 (599.) ● | |
Bike | 46.6 km | 02:11:55 | 01:50:49 | 25.23 km/h | +01:24 (51.) ● | +00:08 (296.) ● | +06:48 (1370.) ● |
Bike | 59.1 km | 02:40:42 | 00:28:47 | 26.06 km/h | +28:47 (50.) ● | +28:47 (268.) ● | +28:47 (1276.) ● |
Bike | 88 km | 03:47:15 | 01:06:33 | 26.06 km/h | -00:22 (50.) ● | -01:17 (269.) ● | +02:41 (1277.) ● |
Bike | 88 km | 03:47:15 | 03:26:09 | 25.61 km/h | +29:49 (50.) ● | +27:38 (277.) ● | +38:16 (1319.) ● |
Transition | 03:50:16 | 00:03:01 | - | -01:03 (30.) ● | -01:33 (146.) ● | -01:32 (537.) ● | |
Run | 2.5 km | 04:05:21 | 00:15:05 | 06:02 min/km | +01:19 (59.) ● | +00:43 (345.) ● | +01:26 (1412.) ● |
Run | 4.6 km | 04:21:38 | 00:16:17 | 07:45 min/km | +03:28 (73.) ● | +02:47 (448.) ● | +03:31 (1698.) ● |
Run | 7.1 km | 04:38:58 | 00:17:20 | 06:56 min/km | +03:42 (74.) ● | +03:03 (469.) ● | +03:42 (1722.) ● |
Run | 10.8 km | 05:10:58 | 00:32:00 | 08:38 min/km | +08:33 (76.) ● | +07:25 (487.) ● | +08:29 (1779.) ● |
Run | 12.9 km | 05:28:28 | 00:17:30 | 08:20 min/km | +03:43 (72.) ● | +02:51 (425.) ● | +03:29 (1601.) ● |
Run | 15.3 km | 05:46:42 | 00:18:14 | 07:35 min/km | +03:49 (72.) ● | +03:06 (449.) ● | +03:39 (1652.) ● |
Run | 21.3 km | 06:35:30 | 00:48:48 | 08:08 min/km | +09:51 (71.) ● | +07:41 (433.) ● | +09:00 (1606.) ● |
Run | 21.3 km | 06:35:30 | 02:45:14 | 07:45 min/km | +34:25 (74.) ● | +27:36 (449.) ● | +33:16 (1673.) ● |
Total | 110.1 km | 06:35:30 | 06:35:30 | 16.7 km/h | +01:02:10 (60.) ● | +52:19 (355.) ● | +01:09:00 (1461.) ● |