Jessica Lamendola -
Ironman 70.3 Connecticut 2019
Quick facts
1475/361/61All/Gender/AG
F30-34Age group
645Bib number
USANationality
13:20 | 3:42:20 | 2:28:52 | 6:37:55 |
Compare Jessica Lamendola with other athletes!
645 Lamendola
658 Oliver ×
637 Harris ×
621 Ciolino ×
678 Ulak ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:20 | 00:13:20 | 01:40 min/100m | -03:23 (11.) ● | -03:40 (54.) ● | -03:17 (265.) ● |
Transition | 00:21:27 | 00:08:07 | - | +02:43 (72.) ● | +02:39 (476.) ● | +02:38 (1671.) ● | |
Bike | 46.6 km | 02:20:21 | 01:58:54 | 23.52 km/h | +09:29 (62.) ● | +08:13 (384.) ● | +14:53 (1594.) ● |
Bike | 59.1 km | 02:51:35 | 00:31:14 | 24.01 km/h | +31:14 (61.) ● | +31:14 (367.) ● | +31:14 (1527.) ● |
Bike | 88 km | 04:03:47 | 01:12:12 | 24.02 km/h | +05:17 (61.) ● | +04:22 (367.) ● | +08:20 (1526.) ● |
Bike | 88 km | 04:03:47 | 03:42:20 | 23.75 km/h | +46:00 (62.) ● | +43:49 (375.) ● | +54:27 (1564.) ● |
Transition | 04:09:03 | 00:05:16 | - | +01:12 (66.) ● | +00:42 (353.) ● | +00:43 (1287.) ● | |
Run | 2.5 km | 04:23:50 | 00:14:47 | 05:54 min/km | +01:01 (54.) ● | +00:25 (326.) ● | +01:08 (1363.) ● |
Run | 4.6 km | 04:37:50 | 00:14:00 | 06:40 min/km | +01:11 (65.) ● | +00:30 (337.) ● | +01:14 (1385.) ● |
Run | 7.1 km | 04:52:52 | 00:15:02 | 06:00 min/km | +01:24 (62.) ● | +00:45 (346.) ● | +01:24 (1393.) ● |
Run | 10.8 km | 05:18:20 | 00:25:28 | 06:52 min/km | +02:01 (60.) ● | +00:53 (334.) ● | +01:57 (1321.) ● |
Run | 12.9 km | 05:32:46 | 00:14:26 | 06:52 min/km | +00:39 (55.) ● | -00:13 (282.) ● | +00:25 (1145.) ● |
Run | 15.3 km | 05:51:08 | 00:18:22 | 07:39 min/km | +03:57 (73.) ● | +03:14 (453.) ● | +03:47 (1665.) ● |
Run | 21.3 km | 06:37:55 | 00:46:47 | 07:47 min/km | +07:50 (68.) ● | +05:40 (396.) ● | +06:59 (1505.) ● |
Run | 21.3 km | 06:37:55 | 02:28:52 | 06:59 min/km | +18:03 (66.) ● | +11:14 (366.) ● | +16:54 (1418.) ● |
Total | 110.1 km | 06:37:55 | 06:37:55 | 16.6 km/h | +01:04:35 (61.) ● | +54:44 (361.) ● | +01:11:25 (1475.) ● |