aidiagnostics

Ad

Pat Redner -
Ironman 70.3 Connecticut 2019

Quick facts

20/20/7All/Gender/AG

M30-34Age group

66Bib number

USANationality


11:41	2:33:34	1:22:31	4:12:10

aidiagnostics

Ad

Compare Pat Redner with other athletes!

66 Redner

1386 Martin ×

320 Hannan ×

167 Van Mechelen ×

1442 Spiess ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:11:41	00:11:41	01:27 min/100m	-03:52 (11.) ●	-04:47 (46.) ●	-04:56 (58.) ●
Transition		00:13:13	00:01:32	-	-03:33 (2.) ●	-04:01 (7.) ●	-03:57 (9.) ●
Bike	46.6 km	01:36:40	01:23:27	33.51 km/h	-15:26 (18.) ●	-17:50 (76.) ●	-20:34 (78.) ●
Bike	59.1 km	01:57:50	00:21:10	35.43 km/h	+21:10 (12.) ●	+21:10 (37.) ●	+21:10 (37.) ●
Bike	88 km	02:46:47	00:48:57	35.42 km/h	-12:20 (12.) ●	-13:16 (37.) ●	-14:55 (37.) ●
Bike	88 km	02:46:47	02:33:34	34.38 km/h	-06:36 (16.) ●	-09:56 (54.) ●	-14:19 (55.) ●
Transition		02:49:39	00:02:52	-	-01:16 (54.) ●	-01:44 (308.) ●	-01:41 (473.) ●
Run	2.5 km	02:58:50	00:09:11	03:40 min/km	-03:37 (3.) ●	-04:12 (12.) ●	-04:28 (12.) ●
Run	4.6 km	03:07:36	00:08:46	04:10 min/km	-03:06 (9.) ●	-03:43 (23.) ●	-04:00 (23.) ●
Run	7.1 km	03:16:41	00:09:05	03:38 min/km	-03:43 (7.) ●	-04:18 (15.) ●	-04:33 (15.) ●
Run	10.8 km	03:31:32	00:14:51	04:00 min/km	-07:16 (4.) ●	-08:15 (10.) ●	-08:40 (10.) ●
Run	12.9 km	03:40:08	00:08:36	04:05 min/km	-04:26 (4.) ●	-05:10 (7.) ●	-05:25 (7.) ●
Run	15.3 km	03:49:03	00:08:55	03:42 min/km	-04:50 (4.) ●	-05:27 (6.) ●	-05:40 (6.) ●
Run	21.3 km	04:12:10	00:23:07	03:51 min/km	-14:11 (1.) ●	-16:11 (2.) ●	-16:41 (2.) ●
Run	21.3 km	04:12:10	01:22:31	03:52 min/km	-41:09 (4.) ●	-47:16 (7.) ●	-49:27 (7.) ●
Total	110.1 km	04:12:10	04:12:10	26.2 km/h	-56:26 (7.) ●	-01:07:44 (20.) ●	-01:14:20 (20.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	Marcelo Moreira	163	M30-34	BRA	00:10:24	02:22:16	01:21:54	03:58:58
4	4	2	Kevin Thomassin	68	M30-34	FRA	00:12:03	02:26:20	01:19:03	04:00:42
5	5	3	Greg Grosicki	158	M30-34	USA	00:11:01	02:23:03	01:24:27	04:02:02
6	6	4	Francis Martin	162	M30-34	CAN	00:13:13	02:21:01	01:27:07	04:05:24
16	16	5	David Martin	1386	M30-34	USA	00:12:48	02:26:06	01:26:56	04:10:03
17	17	6	Sean Hannan	320	M30-34	USA	00:11:15	02:21:54	01:32:14	04:10:10
20	20	7	Pat Redner	66	M30-34	USA	00:11:41	02:33:34	01:22:31	04:12:10
21	21	8	Mark Van Mechelen	167	M30-34	USA	00:11:12	02:27:22	01:29:46	04:12:28
24	24	9	Nicolas Spiess	1442	M30-34	FRA	00:12:04	02:32:47	01:24:49	04:13:44
26	26	10	Colin Martin	161	M30-34	USA	00:11:23	02:25:18	01:34:17	04:15:24

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read