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Holly Salter -
Ironman 70.3 Connecticut 2019

Quick facts

958/184/37All/Gender/AG

F30-34Age group

665Bib number

USANationality


13:36	3:13:31	2:10:55	5:48:10

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Compare Holly Salter with other athletes!

665 Salter

268 Corkum ×

648 Licis ×

632 Gagnon ×

677 Thome ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:13:36	00:13:36	01:42 min/100m	-03:07 (15.) ●	-03:24 (69.) ●	-03:01 (320.) ●
Transition		00:18:42	00:05:06	-	-00:18 (42.) ●	-00:22 (252.) ●	-00:23 (942.) ●
Bike	46.6 km	02:01:13	01:42:31	27.27 km/h	-06:54 (25.) ●	-08:10 (161.) ●	-01:30 (972.) ●
Bike	59.1 km	02:28:42	00:27:29	27.29 km/h	+27:29 (36.) ●	+27:29 (200.) ●	+27:29 (1068.) ●
Bike	88 km	03:32:13	01:03:31	27.3 km/h	-03:24 (36.) ●	-04:19 (200.) ●	-00:21 (1068.) ●
Bike	88 km	03:32:13	03:13:31	27.28 km/h	+17:11 (30.) ●	+15:00 (181.) ●	+25:38 (1022.) ●
Transition		03:37:15	00:05:02	-	+00:58 (59.) ●	+00:28 (334.) ●	+00:29 (1233.) ●
Run	2.5 km	03:49:50	00:12:35	05:02 min/km	-01:11 (27.) ●	-01:47 (134.) ●	-01:04 (679.) ●
Run	4.6 km	04:01:23	00:11:33	05:30 min/km	-01:16 (23.) ●	-01:57 (120.) ●	-01:13 (665.) ●
Run	7.1 km	04:14:11	00:12:48	05:07 min/km	-00:50 (29.) ●	-01:29 (161.) ●	-00:50 (781.) ●
Run	10.8 km	04:37:47	00:23:36	06:22 min/km	+00:09 (45.) ●	-00:59 (246.) ●	+00:05 (1066.) ●
Run	12.9 km	04:52:13	00:14:26	06:52 min/km	+00:39 (56.) ●	-00:13 (283.) ●	+00:25 (1146.) ●
Run	15.3 km	05:07:32	00:15:19	06:22 min/km	+00:54 (54.) ●	+00:11 (297.) ●	+00:44 (1198.) ●
Run	21.3 km	05:48:10	00:40:38	06:46 min/km	+01:41 (52.) ●	-00:29 (271.) ●	+00:50 (1088.) ●
Run	21.3 km	05:48:10	02:10:55	06:08 min/km	+00:06 (46.) ●	-06:43 (228.) ●	-01:03 (1004.) ●
Total	110.1 km	05:48:10	05:48:10	18.97 km/h	+14:50 (37.) ●	+04:59 (184.) ●	+21:40 (958.) ●

Ovr	Gen	Div	Name	#	AG
902	166	32	Kathryn Hores	641	F30-34	USA	00:13:14	03:12:12	02:10:06	05:44:13
914	168	33	Julia Lehnbeuter	269	F30-34	USA	00:22:44	03:17:03	01:57:54	05:45:01
920	170	34	Ruthie Steciuk	674	F30-34	USA	00:15:38	03:23:54	01:58:26	05:45:37
950	181	35	Jacquelyn Corkum	268	F30-34	CAN	00:16:27	03:17:45	02:02:53	05:47:29
954	183	36	Laura J Licis	648	F30-34	USA	00:12:34	03:07:41	02:20:35	05:47:50
958	184	37	Holly Salter	665	F30-34	USA	00:13:36	03:13:31	02:10:55	05:48:10
970	187	38	Kiersten Gagnon	632	F30-34	USA	00:13:42	03:18:01	02:06:16	05:48:42
1018	199	39	Renata Thome	677	F30-34	BRA	00:19:27	03:21:43	02:04:32	05:52:26
1023	202	40	Tracey Franchini Gingras	631	F30-34	CAN	00:15:44	03:19:08	02:06:49	05:52:50
1041	208	41	Lauren Gehrman	634	F30-34	USA	00:17:50	03:35:19	01:51:56	05:54:05

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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