Holly Salter -
Ironman 70.3 Connecticut 2019

  Quick facts

958/184/37All/Gender/AG

F30-34Age group

665Bib number

USANationality

13:363:13:312:10:55 5:48:10

  Compare Holly Salter with other athletes!

665 Salter
268 Corkum × 
648 Licis × 
632 Gagnon × 
677 Thome × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:13:36 00:13:3601:42 min/100m-03:07 (15.) -03:24 (69.) -03:01 (320.)
Transition 00:18:42 00:05:06 - -00:18 (42.) -00:22 (252.) -00:23 (942.)
Bike46.6 km 02:01:13 01:42:3127.27 km/h-06:54 (25.) -08:10 (161.) -01:30 (972.)
Bike59.1 km 02:28:42 00:27:2927.29 km/h+27:29 (36.) +27:29 (200.) +27:29 (1068.)
Bike88 km 03:32:13 01:03:3127.3 km/h-03:24 (36.) -04:19 (200.) -00:21 (1068.)
Bike88 km 03:32:13 03:13:3127.28 km/h+17:11 (30.) +15:00 (181.) +25:38 (1022.)
Transition 03:37:15 00:05:02 - +00:58 (59.) +00:28 (334.) +00:29 (1233.)
Run2.5 km 03:49:50 00:12:3505:02 min/km-01:11 (27.) -01:47 (134.) -01:04 (679.)
Run4.6 km 04:01:23 00:11:3305:30 min/km-01:16 (23.) -01:57 (120.) -01:13 (665.)
Run7.1 km 04:14:11 00:12:4805:07 min/km-00:50 (29.) -01:29 (161.) -00:50 (781.)
Run10.8 km 04:37:47 00:23:3606:22 min/km+00:09 (45.) -00:59 (246.) +00:05 (1066.)
Run12.9 km 04:52:13 00:14:2606:52 min/km+00:39 (56.) -00:13 (283.) +00:25 (1146.)
Run15.3 km 05:07:32 00:15:1906:22 min/km+00:54 (54.) +00:11 (297.) +00:44 (1198.)
Run21.3 km 05:48:10 00:40:3806:46 min/km+01:41 (52.) -00:29 (271.) +00:50 (1088.)
Run21.3 km 05:48:10 02:10:5506:08 min/km+00:06 (46.) -06:43 (228.) -01:03 (1004.)
Total 110.1 km 05:48:10 05:48:1018.97 km/h+14:50 (37.) +04:59 (184.) +21:40 (958.)

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