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Ruthie Steciuk -
Ironman 70.3 Connecticut 2019

Quick facts

920/170/34All/Gender/AG

F30-34Age group

674Bib number

USANationality


15:38	3:23:54	1:58:26	5:45:37

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Compare Ruthie Steciuk with other athletes!

674 Steciuk

641 Hores ×

269 Lehnbeuter ×

268 Corkum ×

648 Licis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:15:38	00:15:38	01:57 min/100m	-01:05 (31.) ●	-01:22 (197.) ●	-00:59 (848.) ●
Transition		00:20:54	00:05:16	-	-00:08 (47.) ●	-00:12 (273.) ●	-00:13 (998.) ●
Bike	46.6 km	02:10:43	01:49:49	25.46 km/h	+00:24 (47.) ●	-00:52 (279.) ●	+05:48 (1326.) ●
Bike	59.1 km	02:39:07	00:28:24	26.41 km/h	+28:24 (42.) ●	+28:24 (246.) ●	+28:24 (1211.) ●
Bike	88 km	03:44:48	01:05:41	26.4 km/h	-01:14 (42.) ●	-02:09 (247.) ●	+01:49 (1214.) ●
Bike	88 km	03:44:48	03:23:54	25.9 km/h	+27:34 (46.) ●	+25:23 (254.) ●	+36:01 (1264.) ●
Transition		03:47:11	00:02:23	-	-01:41 (13.) ●	-02:11 (60.) ●	-02:10 (275.) ●
Run	2.5 km	03:58:55	00:11:44	04:41 min/km	-02:02 (15.) ●	-02:38 (62.) ●	-01:55 (414.) ●
Run	4.6 km	04:10:51	00:11:56	05:40 min/km	-00:53 (29.) ●	-01:34 (152.) ●	-00:50 (782.) ●
Run	7.1 km	04:23:10	00:12:19	04:55 min/km	-01:19 (23.) ●	-01:58 (121.) ●	-01:19 (645.) ●
Run	10.8 km	04:43:59	00:20:49	05:37 min/km	-02:38 (24.) ●	-03:46 (121.) ●	-02:42 (628.) ●
Run	12.9 km	04:56:37	00:12:38	06:00 min/km	-01:09 (26.) ●	-02:01 (137.) ●	-01:23 (707.) ●
Run	15.3 km	05:09:46	00:13:09	05:28 min/km	-01:16 (27.) ●	-01:59 (143.) ●	-01:26 (688.) ●
Run	21.3 km	05:45:37	00:35:51	05:58 min/km	-03:06 (29.) ●	-05:16 (146.) ●	-03:57 (687.) ●
Run	21.3 km	05:45:37	01:58:26	05:33 min/km	-12:23 (25.) ●	-19:12 (128.) ●	-13:32 (646.) ●
Total	110.1 km	05:45:37	05:45:37	19.11 km/h	+12:17 (34.) ●	+02:26 (170.) ●	+19:07 (920.) ●

Ovr	Gen	Div	Name	#	AG
855	159	29	Jen Slemp	672	F30-34	USA	00:13:58	03:12:02	02:08:57	05:40:17
873	163	30	Alexandra Besso	615	F30-34	USA	00:17:14	03:06:51	02:08:36	05:41:17
898	165	31	Amanda Williams	273	F30-34	USA	00:16:42	03:09:16	02:10:34	05:43:54
902	166	32	Kathryn Hores	641	F30-34	USA	00:13:14	03:12:12	02:10:06	05:44:13
914	168	33	Julia Lehnbeuter	269	F30-34	USA	00:22:44	03:17:03	01:57:54	05:45:01
920	170	34	Ruthie Steciuk	674	F30-34	USA	00:15:38	03:23:54	01:58:26	05:45:37
950	181	35	Jacquelyn Corkum	268	F30-34	CAN	00:16:27	03:17:45	02:02:53	05:47:29
954	183	36	Laura J Licis	648	F30-34	USA	00:12:34	03:07:41	02:20:35	05:47:50
958	184	37	Holly Salter	665	F30-34	USA	00:13:36	03:13:31	02:10:55	05:48:10
970	187	38	Kiersten Gagnon	632	F30-34	USA	00:13:42	03:18:01	02:06:16	05:48:42

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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