Lindsey Strassman -
Ironman 70.3 Connecticut 2019
Quick facts
567/90/15All/Gender/AG
F30-34Age group
676Bib number
USANationality
14:52 | 3:00:00 | 1:53:15 | 5:19:46 |
Compare Lindsey Strassman with other athletes!
676 Strassman
270 Mullen ×
670 Serrano ×
636 Graham ×
668 Schmidt ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:52 | 00:14:52 | 01:51 min/100m | -01:51 (24.) ● | -02:08 (148.) ● | -01:45 (653.) ● |
Transition | 00:21:43 | 00:06:51 | - | +01:27 (64.) ● | +01:23 (413.) ● | +01:22 (1460.) ● | |
Bike | 46.6 km | 01:59:19 | 01:37:36 | 28.65 km/h | -11:49 (14.) ● | -13:05 (91.) ● | -06:25 (698.) ● |
Bike | 59.1 km | 02:24:12 | 00:24:53 | 30.14 km/h | +24:53 (11.) ● | +24:53 (71.) ● | +24:53 (551.) ● |
Bike | 88 km | 03:21:43 | 00:57:31 | 30.15 km/h | -09:24 (11.) ● | -10:19 (71.) ● | -06:21 (550.) ● |
Bike | 88 km | 03:21:43 | 03:00:00 | 29.33 km/h | +03:40 (12.) ● | +01:29 (82.) ● | +12:07 (622.) ● |
Transition | 03:26:31 | 00:04:48 | - | +00:44 (54.) ● | +00:14 (312.) ● | +00:15 (1157.) ● | |
Run | 2.5 km | 03:38:24 | 00:11:53 | 04:45 min/km | -01:53 (17.) ● | -02:29 (71.) ● | -01:46 (451.) ● |
Run | 4.6 km | 03:49:30 | 00:11:06 | 05:17 min/km | -01:43 (16.) ● | -02:24 (76.) ● | -01:40 (517.) ● |
Run | 7.1 km | 04:01:21 | 00:11:51 | 04:44 min/km | -01:47 (16.) ● | -02:26 (77.) ● | -01:47 (502.) ● |
Run | 10.8 km | 04:21:33 | 00:20:12 | 05:27 min/km | -03:15 (18.) ● | -04:23 (84.) ● | -03:19 (529.) ● |
Run | 12.9 km | 04:33:13 | 00:11:40 | 05:33 min/km | -02:07 (19.) ● | -02:59 (82.) ● | -02:21 (482.) ● |
Run | 15.3 km | 04:45:21 | 00:12:08 | 05:03 min/km | -02:17 (17.) ● | -03:00 (72.) ● | -02:27 (437.) ● |
Run | 21.3 km | 05:19:46 | 00:34:25 | 05:44 min/km | -04:32 (22.) ● | -06:42 (113.) ● | -05:23 (561.) ● |
Run | 21.3 km | 05:19:46 | 01:53:15 | 05:19 min/km | -17:34 (18.) ● | -24:23 (86.) ● | -18:43 (498.) ● |
Total | 110.1 km | 05:19:46 | 05:19:46 | 20.66 km/h | -13:34 (15.) ● | -23:25 (90.) ● | -06:44 (567.) ● |