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Sharon Ulak -
Ironman 70.3 Connecticut 2019

Quick facts

1515/377/63All/Gender/AG

F30-34Age group

678Bib number

USANationality


18:18	3:34:56	2:41:06	6:42:46

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Compare Sharon Ulak with other athletes!

678 Ulak

645 Lamendola ×

621 Ciolino ×

272 Torruellas ×

646 Laurent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:18:18	00:18:18	02:17 min/100m	+01:35 (62.) ●	+01:18 (375.) ●	+01:41 (1404.) ●
Transition		00:23:34	00:05:16	-	-00:08 (48.) ●	-00:12 (274.) ●	-00:13 (999.) ●
Bike	46.6 km	02:19:21	01:55:47	24.15 km/h	+06:22 (59.) ●	+05:06 (354.) ●	+11:46 (1527.) ●
Bike	59.1 km	02:49:17	00:29:56	25.06 km/h	+29:56 (56.) ●	+29:56 (319.) ●	+29:56 (1417.) ●
Bike	88 km	03:58:30	01:09:13	25.05 km/h	+02:18 (55.) ●	+01:23 (318.) ●	+05:21 (1416.) ●
Bike	88 km	03:58:30	03:34:56	24.57 km/h	+38:36 (57.) ●	+36:25 (338.) ●	+47:03 (1467.) ●
Transition		04:01:40	00:03:10	-	-00:54 (36.) ●	-01:24 (165.) ●	-01:23 (598.) ●
Run	2.5 km	04:17:20	00:15:40	06:16 min/km	+01:54 (66.) ●	+01:18 (387.) ●	+02:01 (1544.) ●
Run	4.6 km	04:33:21	00:16:01	07:37 min/km	+03:12 (72.) ●	+02:31 (441.) ●	+03:15 (1678.) ●
Run	7.1 km	04:49:34	00:16:13	06:29 min/km	+02:35 (72.) ●	+01:56 (417.) ●	+02:35 (1594.) ●
Run	10.8 km	05:17:49	00:28:15	07:38 min/km	+04:48 (72.) ●	+03:40 (422.) ●	+04:44 (1586.) ●
Run	12.9 km	05:35:37	00:17:48	08:28 min/km	+04:01 (74.) ●	+03:09 (435.) ●	+03:47 (1638.) ●
Run	15.3 km	05:52:35	00:16:58	07:04 min/km	+02:33 (69.) ●	+01:50 (398.) ●	+02:23 (1502.) ●
Run	21.3 km	06:42:46	00:50:11	08:21 min/km	+11:14 (74.) ●	+09:04 (456.) ●	+10:23 (1665.) ●
Run	21.3 km	06:42:46	02:41:06	07:33 min/km	+30:17 (73.) ●	+23:28 (430.) ●	+29:08 (1628.) ●
Total	110.1 km	06:42:46	06:42:46	16.4 km/h	+01:09:26 (63.) ●	+59:35 (377.) ●	+01:16:16 (1515.) ●

Ovr	Gen	Div	Name	#	AG
1413	337	58	Becca Scofield	669	F30-34	USA	00:17:28	03:42:09	02:16:40	06:30:08
1440	347	59	Jane Oliver	658	F30-34	USA	00:18:37	03:54:54	02:03:23	06:33:25
1461	355	60	Sara Harris	637	F30-34	USA	00:16:53	03:26:09	02:45:14	06:35:30
1475	361	61	Jessica Lamendola	645	F30-34	USA	00:13:20	03:42:20	02:28:52	06:37:55
1511	375	62	Katelyn Ciolino	621	F30-34	USA	00:18:14	03:57:20	02:12:46	06:42:32
1515	377	63	Sharon Ulak	678	F30-34	USA	00:18:18	03:34:56	02:41:06	06:42:46
1517	378	64	Vanessa Torruellas	272	F30-34	PRI	00:25:38	04:00:28	02:06:48	06:43:03
1531	382	65	Sophie Laurent	646	F30-34	FRA	00:18:31	04:03:14	02:09:22	06:45:06
1534	384	66	Kristin Schmidt	271	F30-34	USA	00:20:28	04:01:07	02:13:00	06:45:38
1540	388	67	Ceri Miller	653	F30-34	USA	00:18:04	03:59:22	02:07:13	06:46:25

All Results

Statistics: Ironman 70.3 Connecticut 2019

Results: Ironman 70.3 Connecticut 2019

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