Gianna Alvino -
Ironman 70.3 Connecticut 2019

  Quick facts

1213/276/47All/Gender/AG

F35-39Age group

685Bib number

USANationality

17:513:24:132:15:56 6:09:42

  Compare Gianna Alvino with other athletes!

685 Alvino
705 Devito × 
746 Sabae × 
696 Caron × 
740 Pentz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:17:51 00:17:5102:13 min/100m+00:33 (50.) +00:51 (346.) +01:14 (1340.)
Transition 00:23:56 00:06:05 - +01:02 (57.) +00:37 (356.) +00:36 (1267.)
Bike46.6 km 02:12:50 01:48:5425.67 km/h+00:30 (48.) -01:47 (265.) +04:53 (1293.)
Bike59.1 km 02:41:37 00:28:4726.06 km/h+28:47 (45.) +28:47 (269.) +28:47 (1277.)
Bike88 km 03:48:09 01:06:3226.06 km/h+00:01 (45.) -01:18 (268.) +02:40 (1276.)
Bike88 km 03:48:09 03:24:1325.85 km/h+29:18 (42.) +25:42 (257.) +36:20 (1272.)
Transition 03:53:46 00:05:37 - +00:58 (56.) +01:03 (384.) +01:04 (1391.)
Run2.5 km 04:06:37 00:12:5105:08 min/km-00:51 (30.) -01:31 (152.) -00:48 (767.)
Run4.6 km 04:18:24 00:11:4705:36 min/km-01:16 (29.) -01:43 (136.) -00:59 (739.)
Run7.1 km 04:31:32 00:13:0805:15 min/km-00:31 (32.) -01:09 (189.) -00:30 (902.)
Run10.8 km 04:59:36 00:28:0407:35 min/km+04:23 (65.) +03:29 (417.) +04:33 (1571.)
Run12.9 km 05:13:43 00:14:0706:43 min/km-00:02 (42.) -00:32 (257.) +00:06 (1080.)
Run15.3 km 05:28:13 00:14:3006:02 min/km-00:04 (41.) -00:38 (239.) -00:05 (1027.)
Run21.3 km 06:09:42 00:41:2906:54 min/km+01:41 (49.) +00:22 (292.) +01:41 (1151.)
Run21.3 km 06:09:42 02:15:5606:22 min/km+03:20 (47.) -01:42 (279.) +03:58 (1147.)
Total 110.1 km 06:09:42 06:09:4217.87 km/h+35:11 (47.) +26:31 (276.) +43:12 (1213.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance