Lia Belardo -
Ironman 70.3 Connecticut 2019
Quick facts
1438/346/58All/Gender/AG
F35-39Age group
688Bib number
USANationality
18:51 | 3:26:37 | 2:40:58 | 6:33:12 |
Compare Lia Belardo with other athletes!
688 Belardo
4 Golden ×
117 Carrillo ×
699 Conlon ×
734 Nicholas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:18:51 | 00:18:51 | 02:21 min/100m | +01:33 (54.) ● | +01:51 (401.) ● | +02:14 (1484.) ● |
Transition | 00:22:58 | 00:04:07 | - | -00:56 (28.) ● | -01:21 (138.) ● | -01:22 (571.) ● | |
Bike | 46.6 km | 02:14:58 | 01:52:00 | 24.96 km/h | +03:36 (52.) ● | +01:19 (316.) ● | +07:59 (1412.) ● |
Bike | 59.1 km | 02:43:32 | 00:28:34 | 26.25 km/h | +28:34 (43.) ● | +28:34 (259.) ● | +28:34 (1248.) ● |
Bike | 88 km | 03:49:35 | 01:06:03 | 26.25 km/h | -00:28 (43.) ● | -01:47 (259.) ● | +02:11 (1248.) ● |
Bike | 88 km | 03:49:35 | 03:26:37 | 25.55 km/h | +31:42 (47.) ● | +28:06 (281.) ● | +38:44 (1326.) ● |
Transition | 03:52:14 | 00:02:39 | - | -02:00 (17.) ● | -01:55 (108.) ● | -01:54 (391.) ● | |
Run | 2.5 km | 04:08:52 | 00:16:38 | 06:39 min/km | +02:56 (69.) ● | +02:16 (437.) ● | +02:59 (1688.) ● |
Run | 4.6 km | 04:25:18 | 00:16:26 | 07:49 min/km | +03:23 (69.) ● | +02:56 (452.) ● | +03:40 (1711.) ● |
Run | 7.1 km | 04:41:53 | 00:16:35 | 06:38 min/km | +02:56 (69.) ● | +02:18 (438.) ● | +02:57 (1642.) ● |
Run | 10.8 km | 05:11:06 | 00:29:13 | 07:53 min/km | +05:32 (69.) ● | +04:38 (443.) ● | +05:42 (1645.) ● |
Run | 12.9 km | 05:29:15 | 00:18:09 | 08:38 min/km | +04:00 (67.) ● | +03:30 (452.) ● | +04:08 (1674.) ● |
Run | 15.3 km | 05:46:17 | 00:17:02 | 07:05 min/km | +02:28 (64.) ● | +01:54 (406.) ● | +02:27 (1517.) ● |
Run | 21.3 km | 06:33:12 | 00:46:55 | 07:49 min/km | +07:07 (64.) ● | +05:48 (400.) ● | +07:07 (1512.) ● |
Run | 21.3 km | 06:33:12 | 02:40:58 | 07:33 min/km | +28:22 (66.) ● | +23:20 (429.) ● | +29:00 (1625.) ● |
Total | 110.1 km | 06:33:12 | 06:33:12 | 16.8 km/h | +58:41 (58.) ● | +50:01 (346.) ● | +01:06:42 (1438.) ● |