Venus Cooke -
Ironman 70.3 Connecticut 2019
Quick facts
620/102/20All/Gender/AG
F35-39Age group
700Bib number
USANationality
14:05 | 3:12:16 | 1:49:35 | 5:23:49 |
Compare Venus Cooke with other athletes!
700 Cooke
743 Ressler ×
752 Waltman ×
731 Midkiff ×
276 Kenney ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:05 | 00:14:05 | 01:45 min/100m | -03:13 (17.) ● | -02:55 (92.) ● | -02:32 (434.) ● |
Transition | 00:18:53 | 00:04:48 | - | -00:15 (42.) ● | -00:40 (218.) ● | -00:41 (842.) ● | |
Bike | 46.6 km | 02:02:58 | 01:44:05 | 26.86 km/h | -04:19 (33.) ● | -06:36 (190.) ● | +00:04 (1062.) ● |
Bike | 59.1 km | 02:29:36 | 00:26:38 | 28.16 km/h | +26:38 (26.) ● | +26:38 (159.) ● | +26:38 (925.) ● |
Bike | 88 km | 03:31:09 | 01:01:33 | 28.17 km/h | -04:58 (26.) ● | -06:17 (159.) ● | -02:19 (922.) ● |
Bike | 88 km | 03:31:09 | 03:12:16 | 27.46 km/h | +17:21 (26.) ● | +13:45 (167.) ● | +24:23 (980.) ● |
Transition | 03:34:14 | 00:03:05 | - | -01:34 (21.) ● | -01:29 (154.) ● | -01:28 (565.) ● | |
Run | 2.5 km | 03:46:18 | 00:12:04 | 04:49 min/km | -01:38 (16.) ● | -02:18 (85.) ● | -01:35 (511.) ● |
Run | 4.6 km | 03:57:46 | 00:11:28 | 05:27 min/km | -01:35 (23.) ● | -02:02 (115.) ● | -01:18 (646.) ● |
Run | 7.1 km | 04:09:31 | 00:11:45 | 04:42 min/km | -01:54 (14.) ● | -02:32 (74.) ● | -01:53 (473.) ● |
Run | 10.8 km | 04:28:47 | 00:19:16 | 05:12 min/km | -04:25 (10.) ● | -05:19 (57.) ● | -04:15 (387.) ● |
Run | 12.9 km | 04:39:42 | 00:10:55 | 05:11 min/km | -03:14 (9.) ● | -03:44 (46.) ● | -03:06 (292.) ● |
Run | 15.3 km | 04:51:31 | 00:11:49 | 04:55 min/km | -02:45 (8.) ● | -03:19 (52.) ● | -02:46 (353.) ● |
Run | 21.3 km | 05:23:49 | 00:32:18 | 05:23 min/km | -07:30 (11.) ● | -08:49 (68.) ● | -07:30 (377.) ● |
Run | 21.3 km | 05:23:49 | 01:49:35 | 05:08 min/km | -23:01 (10.) ● | -28:03 (61.) ● | -22:23 (394.) ● |
Total | 110.1 km | 05:23:49 | 05:23:49 | 20.4 km/h | -10:42 (20.) ● | -19:22 (102.) ● | -02:41 (620.) ● |