Erica McNamara -
Ironman 70.3 Connecticut 2019
Quick facts
547/83/14All/Gender/AG
F35-39Age group
729Bib number
USANationality
13:19 | 2:58:14 | 2:00:57 | 5:18:03 |
Compare Erica McNamara with other athletes!
729 McNamara
431 Hubbard ×
49 Larimer ×
713 Jankowski ×
489 Eckert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:13:19 | 00:13:19 | 01:39 min/100m | -03:59 (9.) ● | -03:41 (53.) ● | -03:18 (262.) ● |
Transition | 00:16:42 | 00:03:23 | - | -01:40 (17.) ● | -02:05 (66.) ● | -02:06 (289.) ● | |
Bike | 46.6 km | 01:53:21 | 01:36:39 | 28.93 km/h | -11:45 (15.) ● | -14:02 (82.) ● | -07:22 (648.) ● |
Bike | 59.1 km | 02:17:59 | 00:24:38 | 30.45 km/h | +24:38 (14.) ● | +24:38 (62.) ● | +24:38 (509.) ● |
Bike | 88 km | 03:14:56 | 00:56:57 | 30.45 km/h | -09:34 (14.) ● | -10:53 (62.) ● | -06:55 (509.) ● |
Bike | 88 km | 03:14:56 | 02:58:14 | 29.62 km/h | +03:19 (13.) ● | -00:17 (73.) ● | +10:21 (576.) ● |
Transition | 03:17:06 | 00:02:10 | - | -02:29 (8.) ● | -02:24 (38.) ● | -02:23 (200.) ● | |
Run | 2.5 km | 03:29:35 | 00:12:29 | 04:59 min/km | -01:13 (22.) ● | -01:53 (121.) ● | -01:10 (647.) ● |
Run | 4.6 km | 03:40:58 | 00:11:23 | 05:25 min/km | -01:40 (22.) ● | -02:07 (107.) ● | -01:23 (617.) ● |
Run | 7.1 km | 03:53:17 | 00:12:19 | 04:55 min/km | -01:20 (23.) ● | -01:58 (122.) ● | -01:19 (646.) ● |
Run | 10.8 km | 04:14:48 | 00:21:31 | 05:48 min/km | -02:10 (26.) ● | -03:04 (147.) ● | -02:00 (735.) ● |
Run | 12.9 km | 04:27:30 | 00:12:42 | 06:02 min/km | -01:27 (23.) ● | -01:57 (141.) ● | -01:19 (716.) ● |
Run | 15.3 km | 04:41:02 | 00:13:32 | 05:38 min/km | -01:02 (26.) ● | -01:36 (164.) ● | -01:03 (773.) ● |
Run | 21.3 km | 05:18:03 | 00:37:01 | 06:10 min/km | -02:47 (31.) ● | -04:06 (182.) ● | -02:47 (789.) ● |
Run | 21.3 km | 05:18:03 | 02:00:57 | 05:40 min/km | -11:39 (25.) ● | -16:41 (143.) ● | -11:01 (717.) ● |
Total | 110.1 km | 05:18:03 | 05:18:03 | 20.77 km/h | -16:28 (14.) ● | -25:08 (83.) ● | -08:27 (547.) ● |