Kenneth Allen -
Ironman 70.3 Connecticut 2019
Quick facts
118/110/12All/Gender/AG
M45-49Age group
78Bib number
USANationality
14:04 | 2:34:33 | 1:44:56 | 4:38:34 |
Compare Kenneth Allen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:04 | 00:14:04 | 01:45 min/100m | -02:46 (49.) ● | -02:24 (332.) ● | -02:33 (430.) ● |
Transition | 00:16:40 | 00:02:36 | - | -02:56 (6.) ● | -02:57 (53.) ● | -02:53 (83.) ● | |
Bike | 46.6 km | 01:39:53 | 01:23:13 | 33.6 km/h | -18:00 (4.) ● | -18:04 (70.) ● | -20:48 (71.) ● |
Bike | 59.1 km | 02:01:25 | 00:21:32 | 34.83 km/h | +21:32 (3.) ● | +21:32 (57.) ● | +21:32 (58.) ● |
Bike | 88 km | 02:51:13 | 00:49:48 | 34.82 km/h | -11:53 (3.) ● | -12:25 (57.) ● | -14:04 (58.) ● |
Bike | 88 km | 02:51:13 | 02:34:33 | 34.16 km/h | -08:21 (4.) ● | -08:57 (65.) ● | -13:20 (67.) ● |
Transition | 02:53:38 | 00:02:25 | - | -02:23 (21.) ● | -02:11 (195.) ● | -02:08 (291.) ● | |
Run | 2.5 km | 03:05:47 | 00:12:09 | 04:51 min/km | -01:28 (67.) ● | -01:14 (430.) ● | -01:30 (534.) ● |
Run | 4.6 km | 03:16:17 | 00:10:30 | 05:00 min/km | -02:07 (41.) ● | -01:59 (299.) ● | -02:16 (345.) ● |
Run | 7.1 km | 03:27:16 | 00:10:59 | 04:23 min/km | -02:32 (28.) ● | -02:24 (223.) ● | -02:39 (262.) ● |
Run | 10.8 km | 03:45:25 | 00:18:09 | 04:54 min/km | -05:09 (18.) ● | -04:57 (179.) ● | -05:22 (207.) ● |
Run | 12.9 km | 03:56:04 | 00:10:39 | 05:04 min/km | -03:18 (23.) ● | -03:07 (198.) ● | -03:22 (232.) ● |
Run | 15.3 km | 04:07:21 | 00:11:17 | 04:42 min/km | -03:15 (26.) ● | -03:05 (198.) ● | -03:18 (234.) ● |
Run | 21.3 km | 04:38:34 | 00:31:13 | 05:12 min/km | -08:38 (34.) ● | -08:05 (239.) ● | -08:35 (292.) ● |
Run | 21.3 km | 04:38:34 | 01:44:56 | 04:55 min/km | -26:27 (29.) ● | -24:51 (233.) ● | -27:02 (276.) ● |
Total | 110.1 km | 04:38:34 | 04:38:34 | 23.71 km/h | -42:53 (12.) ● | -41:20 (110.) ● | -47:56 (118.) ● |