Diane Benke -
Ironman 70.3 Connecticut 2019
Quick facts
1557/394/69All/Gender/AG
F45-49Age group
841Bib number
USANationality
14:26 | 3:48:12 | 2:38:26 | 6:48:23 |
Compare Diane Benke with other athletes!
841 Benke
925 Wilson ×
876 Kost ×
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863 Grella ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:26 | 00:14:26 | 01:48 min/100m | -03:06 (16.) ● | -02:34 (121.) ● | -02:11 (537.) ● |
Transition | 00:18:26 | 00:04:00 | - | -01:56 (21.) ● | -01:28 (126.) ● | -01:29 (528.) ● | |
Bike | 46.6 km | 02:19:24 | 02:00:58 | 23.11 km/h | +10:22 (78.) ● | +10:17 (403.) ● | +16:57 (1641.) ● |
Bike | 59.1 km | 02:51:47 | 00:32:23 | 23.16 km/h | +32:23 (79.) ● | +32:23 (404.) ● | +32:23 (1613.) ● |
Bike | 88 km | 04:06:38 | 01:14:51 | 23.17 km/h | +06:55 (79.) ● | +07:01 (404.) ● | +10:59 (1613.) ● |
Bike | 88 km | 04:06:38 | 03:48:12 | 23.14 km/h | +49:40 (78.) ● | +49:41 (403.) ● | +01:00:19 (1627.) ● |
Transition | 04:09:57 | 00:03:19 | - | -01:43 (27.) ● | -01:15 (182.) ● | -01:14 (657.) ● | |
Run | 2.5 km | 04:26:40 | 00:16:43 | 06:41 min/km | +01:49 (76.) ● | +02:21 (444.) ● | +03:04 (1700.) ● |
Run | 4.6 km | 04:41:38 | 00:14:58 | 07:07 min/km | +00:57 (66.) ● | +01:28 (403.) ● | +02:12 (1557.) ● |
Run | 7.1 km | 04:57:31 | 00:15:53 | 06:21 min/km | +00:59 (66.) ● | +01:36 (404.) ● | +02:15 (1548.) ● |
Run | 10.8 km | 05:27:29 | 00:29:58 | 08:05 min/km | +04:39 (78.) ● | +05:23 (461.) ● | +06:27 (1692.) ● |
Run | 12.9 km | 05:43:42 | 00:16:13 | 07:43 min/km | +01:09 (66.) ● | +01:34 (379.) ● | +02:12 (1442.) ● |
Run | 15.3 km | 06:01:08 | 00:17:26 | 07:15 min/km | +01:50 (72.) ● | +02:18 (420.) ● | +02:51 (1560.) ● |
Run | 21.3 km | 06:48:23 | 00:47:15 | 07:52 min/km | +04:54 (67.) ● | +06:08 (403.) ● | +07:27 (1524.) ● |
Run | 21.3 km | 06:48:23 | 02:38:26 | 07:26 min/km | +16:17 (73.) ● | +20:48 (420.) ● | +26:28 (1593.) ● |
Total | 110.1 km | 06:48:23 | 06:48:23 | 16.18 km/h | +59:12 (69.) ● | +01:05:12 (394.) ● | +01:21:53 (1557.) ● |