Diane Benke -
Ironman 70.3 Connecticut 2019

  Quick facts

1557/394/69All/Gender/AG

F45-49Age group

841Bib number

USANationality

14:263:48:122:38:26 6:48:23

  Compare Diane Benke with other athletes!

841 Benke
925 Wilson × 
876 Kost × 
885 Miller × 
863 Grella × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:14:26 00:14:2601:48 min/100m-03:06 (16.) -02:34 (121.) -02:11 (537.)
Transition 00:18:26 00:04:00 - -01:56 (21.) -01:28 (126.) -01:29 (528.)
Bike46.6 km 02:19:24 02:00:5823.11 km/h+10:22 (78.) +10:17 (403.) +16:57 (1641.)
Bike59.1 km 02:51:47 00:32:2323.16 km/h+32:23 (79.) +32:23 (404.) +32:23 (1613.)
Bike88 km 04:06:38 01:14:5123.17 km/h+06:55 (79.) +07:01 (404.) +10:59 (1613.)
Bike88 km 04:06:38 03:48:1223.14 km/h+49:40 (78.) +49:41 (403.) +01:00:19 (1627.)
Transition 04:09:57 00:03:19 - -01:43 (27.) -01:15 (182.) -01:14 (657.)
Run2.5 km 04:26:40 00:16:4306:41 min/km+01:49 (76.) +02:21 (444.) +03:04 (1700.)
Run4.6 km 04:41:38 00:14:5807:07 min/km+00:57 (66.) +01:28 (403.) +02:12 (1557.)
Run7.1 km 04:57:31 00:15:5306:21 min/km+00:59 (66.) +01:36 (404.) +02:15 (1548.)
Run10.8 km 05:27:29 00:29:5808:05 min/km+04:39 (78.) +05:23 (461.) +06:27 (1692.)
Run12.9 km 05:43:42 00:16:1307:43 min/km+01:09 (66.) +01:34 (379.) +02:12 (1442.)
Run15.3 km 06:01:08 00:17:2607:15 min/km+01:50 (72.) +02:18 (420.) +02:51 (1560.)
Run21.3 km 06:48:23 00:47:1507:52 min/km+04:54 (67.) +06:08 (403.) +07:27 (1524.)
Run21.3 km 06:48:23 02:38:2607:26 min/km+16:17 (73.) +20:48 (420.) +26:28 (1593.)
Total 110.1 km 06:48:23 06:48:2316.18 km/h+59:12 (69.) +01:05:12 (394.) +01:21:53 (1557.)

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