Lori Haws -
Ironman 70.3 Connecticut 2019
Quick facts
1719/462/81All/Gender/AG
F45-49Age group
865Bib number
CANNationality
14:14 | 3:45:56 | 3:00:37 | 7:13:43 |
Compare Lori Haws with other athletes!
865 Haws
848 Carrasquillo ×
856 Farmer ×
883 McIndoo ×
906 Robison ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:14:14 | 00:14:14 | 01:46 min/100m | -03:18 (14.) ● | -02:46 (107.) ● | -02:23 (473.) ● |
Transition | 00:19:48 | 00:05:34 | - | -00:22 (52.) ● | +00:06 (311.) ● | +00:05 (1105.) ● | |
Bike | 46.6 km | 02:20:45 | 02:00:57 | 23.12 km/h | +10:21 (77.) ● | +10:16 (402.) ● | +16:56 (1640.) ● |
Bike | 59.1 km | 02:52:27 | 00:31:42 | 23.66 km/h | +31:42 (69.) ● | +31:42 (378.) ● | +31:42 (1562.) ● |
Bike | 88 km | 04:05:44 | 01:13:17 | 23.66 km/h | +05:21 (69.) ● | +05:27 (378.) ● | +09:25 (1562.) ● |
Bike | 88 km | 04:05:44 | 03:45:56 | 23.37 km/h | +47:24 (74.) ● | +47:25 (395.) ● | +58:03 (1602.) ● |
Transition | 04:13:06 | 00:07:22 | - | +02:20 (84.) ● | +02:48 (474.) ● | +02:49 (1691.) ● | |
Run | 2.5 km | 04:29:44 | 00:16:38 | 06:39 min/km | +01:44 (74.) ● | +02:16 (438.) ● | +02:59 (1689.) ● |
Run | 4.6 km | 04:46:24 | 00:16:40 | 07:56 min/km | +02:39 (78.) ● | +03:10 (467.) ● | +03:54 (1741.) ● |
Run | 7.1 km | 05:03:50 | 00:17:26 | 06:58 min/km | +02:32 (84.) ● | +03:09 (472.) ● | +03:48 (1733.) ● |
Run | 10.8 km | 05:36:44 | 00:32:54 | 08:53 min/km | +07:35 (89.) ● | +08:19 (500.) ● | +09:23 (1805.) ● |
Run | 12.9 km | 05:57:54 | 00:21:10 | 10:04 min/km | +06:06 (95.) ● | +06:31 (518.) ● | +07:09 (1864.) ● |
Run | 15.3 km | 06:18:31 | 00:20:37 | 08:35 min/km | +05:01 (92.) ● | +05:29 (506.) ● | +06:02 (1821.) ● |
Run | 21.3 km | 07:13:43 | 00:55:12 | 09:12 min/km | +12:51 (92.) ● | +14:05 (506.) ● | +15:24 (1816.) ● |
Run | 21.3 km | 07:13:43 | 03:00:37 | 08:28 min/km | +38:28 (90.) ● | +42:59 (501.) ● | +48:39 (1807.) ● |
Total | 110.1 km | 07:13:43 | 07:13:43 | 15.23 km/h | +01:24:32 (81.) ● | +01:30:32 (462.) ● | +01:47:13 (1719.) ● |