Gina Larson -
Ironman 70.3 Connecticut 2019
Quick facts
1073/217/37All/Gender/AG
F45-49Age group
878Bib number
USANationality
15:15 | 3:21:24 | 2:13:34 | 5:58:21 |
Compare Gina Larson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:15:15 | 00:15:15 | 01:54 min/100m | -02:17 (26.) ● | -01:45 (169.) ● | -01:22 (740.) ● |
Transition | 00:19:50 | 00:04:35 | - | -01:21 (29.) ● | -00:53 (194.) ● | -00:54 (758.) ● | |
Bike | 46.6 km | 02:08:03 | 01:48:13 | 25.84 km/h | -02:23 (43.) ● | -02:28 (256.) ● | +04:12 (1268.) ● |
Bike | 59.1 km | 02:36:11 | 00:28:08 | 26.66 km/h | +28:08 (37.) ● | +28:08 (233.) ● | +28:08 (1171.) ● |
Bike | 88 km | 03:41:14 | 01:05:03 | 26.66 km/h | -02:53 (37.) ● | -02:47 (233.) ● | +01:11 (1173.) ● |
Bike | 88 km | 03:41:14 | 03:21:24 | 26.22 km/h | +22:52 (42.) ● | +22:53 (243.) ● | +33:31 (1225.) ● |
Transition | 03:44:47 | 00:03:33 | - | -01:29 (31.) ● | -01:01 (201.) ● | -01:00 (736.) ● | |
Run | 2.5 km | 04:00:13 | 00:15:26 | 06:10 min/km | +00:32 (59.) ● | +01:04 (375.) ● | +01:47 (1492.) ● |
Run | 4.6 km | 04:13:36 | 00:13:23 | 06:22 min/km | -00:38 (46.) ● | -00:07 (286.) ● | +00:37 (1251.) ● |
Run | 7.1 km | 04:27:29 | 00:13:53 | 05:33 min/km | -01:01 (43.) ● | -00:24 (262.) ● | +00:15 (1125.) ● |
Run | 10.8 km | 04:50:58 | 00:23:29 | 06:20 min/km | -01:50 (44.) ● | -01:06 (244.) ● | -00:02 (1052.) ● |
Run | 12.9 km | 05:04:49 | 00:13:51 | 06:35 min/km | -01:13 (38.) ● | -00:48 (237.) ● | -00:10 (1013.) ● |
Run | 15.3 km | 05:19:12 | 00:14:23 | 05:59 min/km | -01:13 (36.) ● | -00:45 (230.) ● | -00:12 (1002.) ● |
Run | 21.3 km | 05:58:21 | 00:39:09 | 06:31 min/km | -03:12 (38.) ● | -01:58 (229.) ● | -00:39 (964.) ● |
Run | 21.3 km | 05:58:21 | 02:13:34 | 06:16 min/km | -08:35 (43.) ● | -04:04 (254.) ● | +01:36 (1082.) ● |
Total | 110.1 km | 05:58:21 | 05:58:21 | 18.43 km/h | +09:10 (37.) ● | +15:10 (217.) ● | +31:51 (1073.) ● |