Gail Michel -
Ironman 70.3 Connecticut 2019
Quick facts
1859/511/96All/Gender/AG
F45-49Age group
884Bib number
USANationality
22:00 | 4:09:15 | 3:17:33 | 7:58:52 |
Compare Gail Michel with other athletes!
884 Michel
916 Signoracci ×
926 Wood ×
2549 Jordan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:22:00 | 00:22:00 | 02:45 min/100m | +04:28 (89.) ● | +05:00 (487.) ● | +05:23 (1763.) ● |
Transition | 00:28:05 | 00:06:05 | - | +00:09 (61.) ● | +00:37 (357.) ● | +00:36 (1268.) ● | |
Bike | 46.6 km | 02:38:37 | 02:10:32 | 21.42 km/h | +19:56 (91.) ● | +19:51 (485.) ● | +26:31 (1808.) ● |
Bike | 59.1 km | 03:14:28 | 00:35:51 | 20.92 km/h | +35:51 (93.) ● | +35:51 (489.) ● | +35:51 (1807.) ● |
Bike | 88 km | 04:37:20 | 01:22:52 | 20.93 km/h | +14:56 (93.) ● | +15:02 (489.) ● | +19:00 (1807.) ● |
Bike | 88 km | 04:37:20 | 04:09:15 | 21.18 km/h | +01:10:43 (91.) ● | +01:10:44 (488.) ● | +01:21:22 (1810.) ● |
Transition | 04:41:19 | 00:03:59 | - | -01:03 (39.) ● | -00:35 (237.) ● | -00:34 (888.) ● | |
Run | 2.5 km | 04:59:05 | 00:17:46 | 07:06 min/km | +02:52 (85.) ● | +03:24 (479.) ● | +04:07 (1784.) ● |
Run | 4.6 km | 05:17:13 | 00:18:08 | 08:38 min/km | +04:07 (88.) ● | +04:38 (501.) ● | +05:22 (1831.) ● |
Run | 7.1 km | 05:37:05 | 00:19:52 | 07:56 min/km | +04:58 (92.) ● | +05:35 (514.) ● | +06:14 (1856.) ● |
Run | 10.8 km | 06:12:50 | 00:35:45 | 09:39 min/km | +10:26 (95.) ● | +11:10 (518.) ● | +12:14 (1864.) ● |
Run | 12.9 km | 06:33:22 | 00:20:32 | 09:46 min/km | +05:28 (91.) ● | +05:53 (512.) ● | +06:31 (1850.) ● |
Run | 15.3 km | 06:57:01 | 00:23:39 | 09:51 min/km | +08:03 (97.) ● | +08:31 (526.) ● | +09:04 (1889.) ● |
Run | 21.3 km | 07:58:52 | 01:01:51 | 10:18 min/km | +19:30 (97.) ● | +20:44 (525.) ● | +22:03 (1880.) ● |
Run | 21.3 km | 07:58:52 | 03:17:33 | 09:16 min/km | +55:24 (97.) ● | +59:55 (524.) ● | +01:05:35 (1878.) ● |
Total | 110.1 km | 07:58:52 | 07:58:52 | 13.8 km/h | +02:09:41 (96.) ● | +02:15:41 (511.) ● | +02:32:22 (1859.) ● |