Pam Dolan -
Ironman 70.3 Connecticut 2019
Quick facts
1044/209/19All/Gender/AG
F50-54Age group
945Bib number
Nationality
12:31 | 3:16:49 | 2:14:59 | 5:54:59 |
Compare Pam Dolan with other athletes!
945 Dolan
302 Moskowitz ×
990 Stanley ×
491 Petroski ×
939 Costello ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:12:31 | 00:12:31 | 01:33 min/100m | -05:26 (2.) ● | -04:29 (21.) ● | -04:06 (127.) ● |
Transition | 00:18:24 | 00:05:53 | - | -00:05 (37.) ● | +00:25 (339.) ● | +00:24 (1203.) ● | |
Bike | 46.6 km | 02:03:54 | 01:45:30 | 26.5 km/h | -09:54 (18.) ● | -05:11 (214.) ● | +01:29 (1135.) ● |
Bike | 59.1 km | 02:31:28 | 00:27:34 | 27.21 km/h | +27:34 (22.) ● | +27:34 (208.) ● | +27:34 (1083.) ● |
Bike | 88 km | 03:35:13 | 01:03:45 | 27.2 km/h | -05:55 (22.) ● | -04:05 (208.) ● | -00:07 (1087.) ● |
Bike | 88 km | 03:35:13 | 03:16:49 | 26.83 km/h | +11:45 (20.) ● | +18:18 (205.) ● | +28:56 (1102.) ● |
Transition | 03:40:00 | 00:04:47 | - | -00:16 (37.) ● | +00:13 (311.) ● | +00:14 (1155.) ● | |
Run | 2.5 km | 03:54:16 | 00:14:16 | 05:42 min/km | -01:06 (27.) ● | -00:06 (280.) ● | +00:37 (1246.) ● |
Run | 4.6 km | 04:07:09 | 00:12:53 | 06:08 min/km | -01:33 (20.) ● | -00:37 (244.) ● | +00:07 (1107.) ● |
Run | 7.1 km | 04:20:40 | 00:13:31 | 05:24 min/km | -01:44 (16.) ● | -00:46 (230.) ● | -00:07 (1020.) ● |
Run | 10.8 km | 04:43:56 | 00:23:16 | 06:17 min/km | -03:08 (19.) ● | -01:19 (238.) ● | -00:15 (1028.) ● |
Run | 12.9 km | 04:58:07 | 00:14:11 | 06:45 min/km | -01:41 (25.) ● | -00:28 (266.) ● | +00:10 (1100.) ● |
Run | 15.3 km | 05:13:20 | 00:15:13 | 06:20 min/km | -00:57 (28.) ● | +00:05 (291.) ● | +00:38 (1174.) ● |
Run | 21.3 km | 05:54:59 | 00:41:39 | 06:56 min/km | -02:18 (30.) ● | +00:32 (299.) ● | +01:51 (1163.) ● |
Run | 21.3 km | 05:54:59 | 02:14:59 | 06:20 min/km | -12:27 (23.) ● | -02:39 (271.) ● | +03:01 (1124.) ● |
Total | 110.1 km | 05:54:59 | 05:54:59 | 18.61 km/h | -06:29 (19.) ● | +11:48 (209.) ● | +28:29 (1044.) ● |