Peter Frolich -
Ironman 70.3 Durban 2019

Quick facts

2123/1584/278All/Gender/AG

M35-39Age group

1030Bib number

South AfricaNationality


41:53	3:15:51	2:50:18	7:05:43

Compare Peter Frolich with other athletes!

1030 Frolich

1227 Vega ×

1128 Nordin ×

1093 Madgwick ×

1244 Wright ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:53	00:41:53	02:12 min/100m	-00:27 (162.) ●	-00:31 (946.) ●	-01:06 (1193.) ●
Transition		00:53:36	00:11:43	-	+02:56 (277.) ●	+02:49 (1586.) ●	+02:45 (2193.) ●
Bike	24 km	01:45:59	00:52:23	27.49 km/h	+02:49 (248.) ●	+02:27 (1372.) ●	+01:23 (1661.) ●
Bike	45.5 km	02:25:18	00:39:19	32.81 km/h	+01:44 (246.) ●	+01:21 (1310.) ●	+00:32 (1544.) ●
Bike	66.5 km	03:16:35	00:51:17	24.57 km/h	+05:00 (259.) ●	+04:26 (1478.) ●	+03:16 (1850.) ●
Bike	88 km	04:03:43	00:47:08	27.37 km/h	+07:34 (297.) ●	+07:02 (1704.) ●	+06:08 (2264.) ●
Bike	90 km	04:09:27	00:05:44	20.93 km/h	+00:53 (298.) ●	+00:50 (1713.) ●	+00:45 (2294.) ●
Bike	90 km	04:09:27	03:15:51	27.57 km/h	+18:00 (270.) ●	+16:06 (1542.) ●	+12:04 (1932.) ●
Transition		04:15:25	00:05:58	-	+00:16 (200.) ●	+00:10 (1128.) ●	+00:07 (1539.) ●
Run	0.5 km	04:18:50	00:03:25	06:50 min/km	+00:24 (278.) ●	+00:22 (1529.) ●	+00:19 (2010.) ●
Run	3.1 km	04:34:32	00:15:42	06:02 min/km	+01:39 (266.) ●	+01:25 (1443.) ●	+01:13 (1927.) ●
Run	5.6 km	04:52:16	00:17:44	07:05 min/km	+02:30 (272.) ●	+02:13 (1479.) ●	+02:02 (2009.) ●
Run	7.9 km	05:08:53	00:16:37	07:13 min/km	+02:49 (283.) ●	+02:33 (1563.) ●	+02:25 (2130.) ●
Run	10.8 km	05:35:24	00:26:31	09:08 min/km	+06:52 (301.) ●	+06:46 (1768.) ●	+06:37 (2447.) ●
Run	13.4 km	05:56:33	00:21:09	08:08 min/km	+04:58 (294.) ●	+04:53 (1740.) ●	+04:48 (2407.) ●
Run	15.9 km	06:18:18	00:21:45	08:42 min/km	+04:36 (294.) ●	+04:24 (1688.) ●	+04:20 (2346.) ●
Run	18.9 km	06:37:59	00:19:41	06:33 min/km	+04:33 (297.) ●	+04:21 (1704.) ●	+04:19 (2371.) ●
Run	21.1 km	07:05:43	00:27:44	12:36 min/km	+06:49 (305.) ●	+06:29 (1743.) ●	+06:31 (2431.) ●
Run	21.1 km	07:05:43	02:50:18	08:04 min/km	+35:10 (295.) ●	+33:26 (1683.) ●	+32:34 (2313.) ●
Total	113 km	07:05:43	07:05:43	15.93 km/h	+55:55 (278.) ●	+52:00 (1584.) ●	+46:24 (2123.) ●

Ovr	Gen	Div	Name	#	AG
2070	1553	273	Dane Forman	1021	M35-39	South Africa	00:41:38	03:06:15	02:59:33	07:00:46
2075	1555	274	Jurie Wynand Wessels	1239	M35-39	South Africa	00:45:23	03:33:19	02:12:07	07:01:04
2081	1559	275	Nicholas Peter Tullis Turpin	1192	M35-39	South Africa	00:53:09	03:23:53	02:23:52	07:01:32
2089	1563	276	Anthony Vega	1227	M35-39	United States	00:52:13	03:18:33	02:34:56	07:02:14
2109	1577	277	Devon Nordin	1128	M35-39	South Africa	00:40:24	02:59:09	03:02:31	07:05:00
2123	1584	278	Peter Frolich	1030	M35-39	South Africa	00:41:53	03:15:51	02:50:18	07:05:43
2139	1593	279	Darren Madgwick	1093	M35-39	South Africa	00:43:49	03:23:07	02:43:43	07:07:00
2149	1602	280	Dean Wright	1244	M35-39	South Africa	00:40:52	03:01:04	03:13:14	07:07:27
2160	1609	281	Alan Shepherd	1169	M35-39	South Africa	00:45:57	03:30:36	02:33:27	07:08:31
2166	1613	282	Iwan Landsberg	1081	M35-39	South Africa	00:51:10	03:18:13	02:41:56	07:09:36