Raymond Grieger -
Ironman 70.3 Durban 2019

Quick facts

1750/1359/239All/Gender/AG

M35-39Age group

1042Bib number

South AfricaNationality


46:12	3:05:09	2:31:34	6:39:58

Compare Raymond Grieger with other athletes!

1042 Grieger

958 Botha ×

968 Bullimore ×

1201 VAN Den Berg ×

1145 Pretorius ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:12	00:46:12	02:25 min/100m	+03:52 (242.) ●	+03:48 (1417.) ●	+03:13 (1862.) ●
Transition		00:56:34	00:10:22	-	+01:35 (234.) ●	+01:28 (1346.) ●	+01:24 (1850.) ●
Bike	24 km	01:48:51	00:52:17	27.54 km/h	+02:43 (245.) ●	+02:21 (1356.) ●	+01:17 (1640.) ●
Bike	45.5 km	02:27:18	00:38:27	33.55 km/h	+00:52 (213.) ●	+00:29 (1134.) ●	-00:20 (1316.) ●
Bike	66.5 km	03:15:32	00:48:14	26.12 km/h	+01:57 (214.) ●	+01:23 (1168.) ●	+00:13 (1397.) ●
Bike	88 km	03:56:48	00:41:16	31.26 km/h	+01:42 (222.) ●	+01:10 (1204.) ●	+00:16 (1455.) ●
Bike	90 km	04:01:43	00:04:55	24.41 km/h	+00:04 (194.) ●	+00:01 (1062.) ●	-00:04 (1282.) ●
Bike	90 km	04:01:43	03:05:09	29.17 km/h	+07:18 (222.) ●	+05:24 (1222.) ●	+01:22 (1446.) ●
Transition		04:08:24	00:06:41	-	+00:59 (233.) ●	+00:53 (1304.) ●	+00:50 (1784.) ●
Run	0.5 km	04:11:43	00:03:19	06:38 min/km	+00:18 (259.) ●	+00:16 (1416.) ●	+00:13 (1851.) ●
Run	3.1 km	04:26:48	00:15:05	05:48 min/km	+01:02 (240.) ●	+00:48 (1307.) ●	+00:36 (1718.) ●
Run	5.6 km	04:43:57	00:17:09	06:51 min/km	+01:55 (254.) ●	+01:38 (1383.) ●	+01:27 (1867.) ●
Run	7.9 km	04:58:22	00:14:25	06:16 min/km	+00:37 (215.) ●	+00:21 (1155.) ●	+00:13 (1533.) ●
Run	10.8 km	05:20:23	00:22:01	07:35 min/km	+02:22 (239.) ●	+02:16 (1359.) ●	+02:07 (1857.) ●
Run	13.4 km	05:38:49	00:18:26	07:05 min/km	+02:15 (250.) ●	+02:10 (1404.) ●	+02:05 (1948.) ●
Run	15.9 km	05:58:43	00:19:54	07:57 min/km	+02:45 (262.) ●	+02:33 (1431.) ●	+02:29 (1991.) ●
Run	18.9 km	06:15:57	00:17:14	05:44 min/km	+02:06 (251.) ●	+01:54 (1389.) ●	+01:52 (1934.) ●
Run	21.1 km	06:39:58	00:24:01	10:54 min/km	+03:06 (263.) ●	+02:46 (1420.) ●	+02:48 (1971.) ●
Run	21.1 km	06:39:58	02:31:34	07:10 min/km	+16:26 (248.) ●	+14:42 (1363.) ●	+13:50 (1875.) ●
Total	113 km	06:39:58	06:39:58	16.95 km/h	+30:10 (239.) ●	+26:15 (1359.) ●	+20:39 (1750.) ●

Ovr	Gen	Div	Name	#	AG
1707	1331	234	Lourens VAN Zyl	1225	M35-39	South Africa	00:47:32	03:01:37	02:35:34	06:37:58
1715	1338	235	David Conradie	989	M35-39	South Africa	01:01:14	03:13:46	02:07:43	06:38:32
1722	1343	236	Dirk VAN Den Berg	2741	M35-39	South Africa	00:46:53	03:11:05	02:12:11	06:38:42
1729	1347	237	Jaco Botha	958	M35-39	South Africa	00:54:45	03:17:09	02:13:15	06:38:58
1743	1356	238	Grant Bullimore	968	M35-39	South Africa	00:43:35	02:55:57	02:43:09	06:39:42
1750	1359	239	Raymond Grieger	1042	M35-39	South Africa	00:46:12	03:05:09	02:31:34	06:39:58
1754	1362	240	Gerrit Johannes VAN Den Berg	1201	M35-39	South Africa	00:47:48	03:13:28	02:23:07	06:40:08
1770	1374	241	Bok Pretorius	1145	M35-39	South Africa	00:41:02	02:59:11	02:43:15	06:41:07
1771	1375	242	Dirk Wolfaardt	1242	M35-39	South Africa	00:42:35	03:09:52	02:30:13	06:41:11
1778	1380	243	Jonathan Ripley-Evans	1150	M35-39	South Africa	00:43:48	03:01:12	02:43:39	06:41:33