Selvan Kistnasamy -
Ironman 70.3 Durban 2019

Quick facts

2320/1708/302All/Gender/AG

M35-39Age group

1070Bib number

South AfricaNationality


45:44	3:50:42	2:33:28	7:25:13

Compare Selvan Kistnasamy with other athletes!

1070 Kistnasamy

1162 Scholtz ×

982 Cilliers ×

1134 Oosthuysen ×

1052 Hubner ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:44	00:45:44	02:24 min/100m	+03:24 (234.) ●	+03:20 (1374.) ●	+02:45 (1804.) ●
Transition		00:56:00	00:10:16	-	+01:29 (231.) ●	+01:22 (1326.) ●	+01:18 (1817.) ●
Bike	24 km	01:59:10	01:03:10	22.8 km/h	+13:36 (324.) ●	+13:14 (1872.) ●	+12:10 (2561.) ●
Bike	45.5 km	02:45:00	00:45:50	28.15 km/h	+08:15 (322.) ●	+07:52 (1828.) ●	+07:03 (2476.) ●
Bike	66.5 km	03:47:30	01:02:30	20.16 km/h	+16:13 (324.) ●	+15:39 (1859.) ●	+14:29 (2545.) ●
Bike	88 km	04:40:41	00:53:11	24.26 km/h	+13:37 (324.) ●	+13:05 (1851.) ●	+12:11 (2539.) ●
Bike	90 km	04:46:42	00:06:01	19.94 km/h	+01:10 (313.) ●	+01:07 (1797.) ●	+01:02 (2447.) ●
Bike	90 km	04:46:42	03:50:42	23.41 km/h	+52:51 (324.) ●	+50:57 (1865.) ●	+46:55 (2548.) ●
Transition		04:51:45	00:05:03	-	-00:39 (152.) ●	-00:45 (835.) ●	-00:48 (1133.) ●
Run	0.5 km	04:55:02	00:03:17	06:34 min/km	+00:16 (249.) ●	+00:14 (1386.) ●	+00:11 (1800.) ●
Run	3.1 km	05:10:23	00:15:21	05:54 min/km	+01:18 (256.) ●	+01:04 (1363.) ●	+00:52 (1802.) ●
Run	5.6 km	05:27:53	00:17:30	07:00 min/km	+02:16 (265.) ●	+01:59 (1442.) ●	+01:48 (1954.) ●
Run	7.9 km	05:44:19	00:16:26	07:08 min/km	+02:38 (278.) ●	+02:22 (1535.) ●	+02:14 (2092.) ●
Run	10.8 km	06:08:06	00:23:47	08:12 min/km	+04:08 (270.) ●	+04:02 (1572.) ●	+03:53 (2166.) ●
Run	13.4 km	06:26:33	00:18:27	07:05 min/km	+02:16 (252.) ●	+02:11 (1407.) ●	+02:06 (1954.) ●
Run	15.9 km	06:46:47	00:20:14	08:05 min/km	+03:05 (269.) ●	+02:53 (1495.) ●	+02:49 (2073.) ●
Run	18.9 km	07:03:43	00:16:56	05:38 min/km	+01:48 (244.) ●	+01:36 (1345.) ●	+01:34 (1870.) ●
Run	21.1 km	07:25:13	00:21:30	09:46 min/km	+00:35 (188.) ●	+00:15 (1025.) ●	+00:17 (1428.) ●
Run	21.1 km	07:25:13	02:33:28	07:16 min/km	+18:20 (253.) ●	+16:36 (1400.) ●	+15:44 (1933.) ●
Total	113 km	07:25:13	07:25:13	15.23 km/h	+01:15:25 (302.) ●	+01:11:30 (1708.) ●	+01:05:54 (2320.) ●

Ovr	Gen	Div	Name	#	AG
2271	1675	297	Shyam Bhana	952	M35-39	South Africa	00:44:32	03:30:40	02:47:38	07:18:47
2272	1676	298	Yusuf Coovadia	990	M35-39	South Africa	00:49:07	03:30:54	02:34:23	07:19:00
2295	1691	299	Lance Sterley	1177	M35-39	South Africa	00:58:16	03:19:36	02:53:27	07:22:41
2309	1701	300	Antonie Scholtz	1162	M35-39	South Africa	00:41:37	03:34:00	02:47:11	07:24:07
2311	1703	301	Jaco Cilliers	982	M35-39	South Africa	00:51:51	02:59:50	03:09:39	07:24:22
2320	1708	302	Selvan Kistnasamy	1070	M35-39	South Africa	00:45:44	03:50:42	02:33:28	07:25:13
2330	1713	303	Johan Oosthuysen	1134	M35-39	South Africa	00:42:56	03:22:02	03:01:47	07:26:05
2349	1723	304	Jason Hubner	1052	M35-39	South Africa	00:49:06	03:00:08	03:21:45	07:28:11
2364	1735	305	George Perkins	1139	M35-39	South Africa	00:49:37	03:34:39	02:46:35	07:30:17
2385	1749	306	Travis Leeuw	1086	M35-39	South Africa	00:43:59	03:33:14	02:59:47	07:32:45