Pieter Lamont -
Ironman 70.3 Durban 2019

Quick facts

181/162/29All/Gender/AG

M35-39Age group

1080Bib number

South AfricaNationality


42:21	2:41:13	1:37:33	5:09:39

Compare Pieter Lamont with other athletes!

1080 Lamont

154 Wolmarans ×

316 Witkowsky ×

959 Botha ×

2726 Barnard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:21	00:42:21	02:13 min/100m	+00:01 (173.) ●	-00:03 (995.) ●	-00:38 (1264.) ●
Transition		00:48:35	00:06:14	-	-02:33 (62.) ●	-02:40 (339.) ●	-02:44 (442.) ●
Bike	24 km	01:33:51	00:45:16	31.81 km/h	-04:18 (61.) ●	-04:40 (288.) ●	-05:44 (308.) ●
Bike	45.5 km	02:09:38	00:35:47	36.05 km/h	-01:48 (105.) ●	-02:11 (512.) ●	-03:00 (556.) ●
Bike	66.5 km	02:50:03	00:40:25	31.18 km/h	-05:52 (56.) ●	-06:26 (276.) ●	-07:36 (301.) ●
Bike	88 km	03:25:29	00:35:26	36.41 km/h	-04:08 (72.) ●	-04:40 (338.) ●	-05:34 (370.) ●
Bike	90 km	03:29:48	00:04:19	27.8 km/h	-00:32 (57.) ●	-00:35 (286.) ●	-00:40 (318.) ●
Bike	90 km	03:29:48	02:41:13	33.5 km/h	-16:38 (64.) ●	-18:32 (313.) ●	-22:34 (337.) ●
Transition		03:32:06	00:02:18	-	-03:24 (10.) ●	-03:30 (46.) ●	-03:33 (60.) ●
Run	0.5 km	03:34:20	00:02:14	04:28 min/km	-00:47 (6.) ●	-00:49 (37.) ●	-00:52 (37.) ●
Run	3.1 km	03:44:37	00:10:17	03:57 min/km	-03:46 (7.) ●	-04:00 (41.) ●	-04:12 (43.) ●
Run	5.6 km	03:55:49	00:11:12	04:28 min/km	-04:02 (12.) ●	-04:19 (73.) ●	-04:30 (80.) ●
Run	7.9 km	04:06:06	00:10:17	04:28 min/km	-03:31 (14.) ●	-03:47 (77.) ●	-03:55 (88.) ●
Run	10.8 km	04:20:22	00:14:16	04:55 min/km	-05:23 (17.) ●	-05:29 (112.) ●	-05:38 (128.) ●
Run	13.4 km	04:32:14	00:11:52	04:33 min/km	-04:19 (18.) ●	-04:24 (111.) ●	-04:29 (128.) ●
Run	15.9 km	04:44:39	00:12:25	04:58 min/km	-04:44 (16.) ●	-04:56 (109.) ●	-05:00 (123.) ●
Run	18.9 km	04:55:29	00:10:50	03:36 min/km	-04:18 (15.) ●	-04:30 (92.) ●	-04:32 (102.) ●
Run	21.1 km	05:09:39	00:14:10	06:26 min/km	-06:45 (10.) ●	-07:05 (63.) ●	-07:03 (68.) ●
Run	21.1 km	05:09:39	01:37:33	04:37 min/km	-37:35 (11.) ●	-39:19 (78.) ●	-40:11 (87.) ●
Total	113 km	05:09:39	05:09:39	21.9 km/h	-01:00:09 (29.) ●	-01:04:04 (162.) ●	-01:09:40 (181.) ●

Ovr	Gen	Div	Name	#	AG
160	143	24	Stephane Latini	149	M35-39	France	00:43:10	02:25:48	01:48:08	05:05:55
161	144	25	Dallen Roos	1153	M35-39	South Africa	00:35:52	02:33:08	01:48:18	05:05:59
162	145	26	Jaco Venter	2759	M35-39	South Africa	00:35:04	02:37:27	01:46:11	05:06:01
166	148	27	Barry Wolmarans	154	M35-39	South Africa	00:38:49	02:36:09	01:39:12	05:06:43
170	152	28	Serge Witkowsky	316	M35-39	South Africa	00:43:26	02:31:29	01:44:58	05:07:12
181	162	29	Pieter Lamont	1080	M35-39	South Africa	00:42:21	02:41:13	01:37:33	05:09:39
183	163	30	Adriaan Botha	959	M35-39	South Africa	00:38:30	02:36:58	01:47:21	05:09:48
187	167	31	Neil Barnard	2726	M35-39	South Africa	00:35:56	02:31:40	01:53:01	05:10:16
189	168	32	Warren Thomas	151	M35-39	South Africa	00:36:37	02:35:18	01:49:22	05:10:20
201	180	33	Jacobus(cobus) Kruger	1076	M35-39	South Africa	00:30:00	02:39:01	01:50:59	05:11:43