Bok Pretorius -
Ironman 70.3 Durban 2019
Quick facts
1770/1374/241All/Gender/AG
M35-39Age group
1145Bib number
South AfricaNationality
41:02 | 2:59:11 | 2:43:15 | 6:41:07 |
Compare Bok Pretorius with other athletes!
1145 Pretorius
1042 Grieger ×
1201 VAN Den Berg ×
1242 Wolfaardt ×
1150 Ripley-Evans ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:02 | 00:41:02 | 02:09 min/100m | -01:18 (144.) ● | -01:22 (852.) ● | -01:57 (1069.) ● |
Transition | 00:51:26 | 00:10:24 | - | +01:37 (235.) ● | +01:30 (1353.) ● | +01:26 (1860.) ● | |
Bike | 24 km | 01:42:21 | 00:50:55 | 28.28 km/h | +01:21 (209.) ● | +00:59 (1157.) ● | -00:05 (1350.) ● |
Bike | 45.5 km | 02:21:29 | 00:39:08 | 32.96 km/h | +01:33 (237.) ● | +01:10 (1274.) ● | +00:21 (1496.) ● |
Bike | 66.5 km | 03:06:55 | 00:45:26 | 27.73 km/h | -00:51 (155.) ● | -01:25 (807.) ● | -02:35 (936.) ● |
Bike | 88 km | 03:45:50 | 00:38:55 | 33.15 km/h | -00:39 (171.) ● | -01:11 (834.) ● | -02:05 (963.) ● |
Bike | 90 km | 03:50:37 | 00:04:47 | 25.09 km/h | -00:04 (168.) ● | -00:07 (890.) ● | -00:12 (1053.) ● |
Bike | 90 km | 03:50:37 | 02:59:11 | 30.14 km/h | +01:20 (183.) ● | -00:34 (977.) ● | -04:36 (1139.) ● |
Transition | 03:57:52 | 00:07:15 | - | +01:33 (251.) ● | +01:27 (1417.) ● | +01:24 (1934.) ● | |
Run | 0.5 km | 04:01:20 | 00:03:28 | 06:56 min/km | +00:27 (284.) ● | +00:25 (1569.) ● | +00:22 (2082.) ● |
Run | 3.1 km | 04:16:58 | 00:15:38 | 06:00 min/km | +01:35 (265.) ● | +01:21 (1432.) ● | +01:09 (1909.) ● |
Run | 5.6 km | 04:34:26 | 00:17:28 | 06:59 min/km | +02:14 (264.) ● | +01:57 (1436.) ● | +01:46 (1945.) ● |
Run | 7.9 km | 04:49:20 | 00:14:54 | 06:28 min/km | +01:06 (238.) ● | +00:50 (1273.) ● | +00:42 (1712.) ● |
Run | 10.8 km | 05:11:29 | 00:22:09 | 07:38 min/km | +02:30 (242.) ● | +02:24 (1382.) ● | +02:15 (1887.) ● |
Run | 13.4 km | 05:30:51 | 00:19:22 | 07:26 min/km | +03:11 (268.) ● | +03:06 (1554.) ● | +03:01 (2142.) ● |
Run | 15.9 km | 05:52:59 | 00:22:08 | 08:51 min/km | +04:59 (300.) ● | +04:47 (1728.) ● | +04:43 (2398.) ● |
Run | 18.9 km | 06:12:42 | 00:19:43 | 06:34 min/km | +04:35 (298.) ● | +04:23 (1706.) ● | +04:21 (2374.) ● |
Run | 21.1 km | 06:41:07 | 00:28:25 | 12:54 min/km | +07:30 (309.) ● | +07:10 (1770.) ● | +07:12 (2466.) ● |
Run | 21.1 km | 06:41:07 | 02:43:15 | 07:44 min/km | +28:07 (280.) ● | +26:23 (1584.) ● | +25:31 (2176.) ● |
Total | 113 km | 06:41:07 | 06:41:07 | 16.9 km/h | +31:19 (241.) ● | +27:24 (1374.) ● | +21:48 (1770.) ● |