Dishen Valjee -
Ironman 70.3 Durban 2019
Quick facts
1987/1498/266All/Gender/AG
M35-39Age group
1196Bib number
South AfricaNationality
45:19 | 3:04:58 | 2:42:37 | 6:54:11 |
Compare Dishen Valjee with other athletes!
1196 Valjee
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:19 | 00:45:19 | 02:23 min/100m | +02:59 (228.) ● | +02:55 (1336.) ● | +02:20 (1742.) ● |
Transition | 00:56:39 | 00:11:20 | - | +02:33 (266.) ● | +02:26 (1537.) ● | +02:22 (2116.) ● | |
Bike | 24 km | 01:49:00 | 00:52:21 | 27.51 km/h | +02:47 (247.) ● | +02:25 (1370.) ● | +01:21 (1657.) ● |
Bike | 45.5 km | 02:26:21 | 00:37:21 | 34.54 km/h | -00:14 (166.) ● | -00:37 (890.) ● | -01:26 (1014.) ● |
Bike | 66.5 km | 03:14:33 | 00:48:12 | 26.14 km/h | +01:55 (213.) ● | +01:21 (1162.) ● | +00:11 (1391.) ● |
Bike | 88 km | 03:56:29 | 00:41:56 | 30.76 km/h | +02:22 (235.) ● | +01:50 (1285.) ● | +00:56 (1565.) ● |
Bike | 90 km | 04:01:37 | 00:05:08 | 23.38 km/h | +00:17 (224.) ● | +00:14 (1303.) ● | +00:09 (1629.) ● |
Bike | 90 km | 04:01:37 | 03:04:58 | 29.19 km/h | +07:07 (220.) ● | +05:13 (1211.) ● | +01:11 (1434.) ● |
Transition | 04:11:34 | 00:09:57 | - | +04:15 (303.) ● | +04:09 (1750.) ● | +04:06 (2405.) ● | |
Run | 0.5 km | 04:15:54 | 00:04:20 | 08:40 min/km | +01:19 (318.) ● | +01:17 (1833.) ● | +01:14 (2529.) ● |
Run | 3.1 km | 04:31:47 | 00:15:53 | 06:06 min/km | +01:50 (270.) ● | +01:36 (1479.) ● | +01:24 (1980.) ● |
Run | 5.6 km | 04:49:20 | 00:17:33 | 07:01 min/km | +02:19 (269.) ● | +02:02 (1456.) ● | +01:51 (1971.) ● |
Run | 7.9 km | 05:05:03 | 00:15:43 | 06:49 min/km | +01:55 (261.) ● | +01:39 (1425.) ● | +01:31 (1939.) ● |
Run | 10.8 km | 05:28:43 | 00:23:40 | 08:09 min/km | +04:01 (268.) ● | +03:55 (1556.) ● | +03:46 (2139.) ● |
Run | 13.4 km | 05:49:20 | 00:20:37 | 07:55 min/km | +04:26 (290.) ● | +04:21 (1699.) ● | +04:16 (2343.) ● |
Run | 15.9 km | 06:10:31 | 00:21:11 | 08:28 min/km | +04:02 (288.) ● | +03:50 (1622.) ● | +03:46 (2244.) ● |
Run | 18.9 km | 06:29:12 | 00:18:41 | 06:13 min/km | +03:33 (286.) ● | +03:21 (1606.) ● | +03:19 (2229.) ● |
Run | 21.1 km | 06:54:11 | 00:24:59 | 11:21 min/km | +04:04 (281.) ● | +03:44 (1527.) ● | +03:46 (2123.) ● |
Run | 21.1 km | 06:54:11 | 02:42:37 | 07:42 min/km | +27:29 (278.) ● | +25:45 (1575.) ● | +24:53 (2164.) ● |
Total | 113 km | 06:54:11 | 06:54:11 | 16.37 km/h | +44:23 (266.) ● | +40:28 (1498.) ● | +34:52 (1987.) ● |