Renaldo VAN Aardt -
Ironman 70.3 Durban 2019
Quick facts
2568/1866/323All/Gender/AG
M35-39Age group
1198Bib number
South AfricaNationality
1:00:39 | 3:18:03 | 3:26:37 | 8:07:51 |
Compare Renaldo VAN Aardt with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:39 | 01:00:39 | 03:11 min/100m | +18:19 (321.) ● | +18:15 (1857.) ● | +17:40 (2557.) ● |
Transition | 01:13:27 | 00:12:48 | - | +04:01 (298.) ● | +03:54 (1705.) ● | +03:50 (2362.) ● | |
Bike | 24 km | 02:09:48 | 00:56:21 | 25.55 km/h | +06:47 (299.) ● | +06:25 (1712.) ● | +05:21 (2235.) ● |
Bike | 45.5 km | 02:51:42 | 00:41:54 | 30.79 km/h | +04:19 (293.) ● | +03:56 (1641.) ● | +03:07 (2096.) ● |
Bike | 66.5 km | 03:43:29 | 00:51:47 | 24.33 km/h | +05:30 (271.) ● | +04:56 (1522.) ● | +03:46 (1922.) ● |
Bike | 88 km | 04:26:19 | 00:42:50 | 30.12 km/h | +03:16 (248.) ● | +02:44 (1402.) ● | +01:50 (1733.) ● |
Bike | 90 km | 04:31:30 | 00:05:11 | 23.15 km/h | +00:20 (237.) ● | +00:17 (1361.) ● | +00:12 (1711.) ● |
Bike | 90 km | 04:31:30 | 03:18:03 | 27.27 km/h | +20:12 (278.) ● | +18:18 (1589.) ● | +14:16 (2012.) ● |
Transition | 04:41:14 | 00:09:44 | - | +04:02 (301.) ● | +03:56 (1737.) ● | +03:53 (2386.) ● | |
Run | 0.5 km | 04:45:04 | 00:03:50 | 07:40 min/km | +00:49 (305.) ● | +00:47 (1751.) ● | +00:44 (2394.) ● |
Run | 3.1 km | 05:04:43 | 00:19:39 | 07:33 min/km | +05:36 (310.) ● | +05:22 (1805.) ● | +05:10 (2491.) ● |
Run | 5.6 km | 05:34:37 | 00:29:54 | 11:57 min/km | +14:40 (325.) ● | +14:23 (1882.) ● | +14:12 (2595.) ● |
Run | 7.9 km | 05:54:47 | 00:20:10 | 08:46 min/km | +06:22 (314.) ● | +06:06 (1835.) ● | +05:58 (2534.) ● |
Run | 10.8 km | 06:24:45 | 00:29:58 | 10:19 min/km | +10:19 (322.) ● | +10:13 (1868.) ● | +10:04 (2578.) ● |
Run | 13.4 km | 06:48:44 | 00:23:59 | 09:13 min/km | +07:48 (320.) ● | +07:43 (1857.) ● | +07:38 (2566.) ● |
Run | 15.9 km | 07:14:15 | 00:25:31 | 10:12 min/km | +08:22 (324.) ● | +08:10 (1865.) ● | +08:06 (2577.) ● |
Run | 18.9 km | 07:37:06 | 00:22:51 | 07:37 min/km | +07:43 (320.) ● | +07:31 (1860.) ● | +07:29 (2567.) ● |
Run | 21.1 km | 08:07:51 | 00:30:45 | 13:58 min/km | +09:50 (319.) ● | +09:30 (1848.) ● | +09:32 (2556.) ● |
Run | 21.1 km | 08:07:51 | 03:26:37 | 09:47 min/km | +01:11:29 (324.) ● | +01:09:45 (1876.) ● | +01:08:53 (2588.) ● |
Total | 113 km | 08:07:51 | 08:07:51 | 13.9 km/h | +01:58:03 (323.) ● | +01:54:08 (1866.) ● | +01:48:32 (2568.) ● |