Johan VAN Niekerk -
Ironman 70.3 Durban 2019
Quick facts
1023/843/160All/Gender/AG
M35-39Age group
1214Bib number
South AfricaNationality
42:45 | 2:55:07 | 2:09:31 | 6:03:54 |
Compare Johan VAN Niekerk with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | +00:25 (178.) ● | +00:21 (1053.) ● | -00:14 (1341.) ● |
Transition | 00:52:59 | 00:10:14 | - | +01:27 (230.) ● | +01:20 (1322.) ● | +01:16 (1812.) ● | |
Bike | 24 km | 01:42:27 | 00:49:28 | 29.11 km/h | -00:06 (167.) ● | -00:28 (922.) ● | -01:32 (1042.) ● |
Bike | 45.5 km | 02:19:33 | 00:37:06 | 34.77 km/h | -00:29 (156.) ● | -00:52 (821.) ● | -01:41 (926.) ● |
Bike | 66.5 km | 03:04:43 | 00:45:10 | 27.9 km/h | -01:07 (151.) ● | -01:41 (782.) ● | -02:51 (901.) ● |
Bike | 88 km | 03:43:18 | 00:38:35 | 33.43 km/h | -00:59 (158.) ● | -01:31 (779.) ● | -02:25 (894.) ● |
Bike | 90 km | 03:48:06 | 00:04:48 | 25 km/h | -00:03 (171.) ● | -00:06 (912.) ● | -00:11 (1080.) ● |
Bike | 90 km | 03:48:06 | 02:55:07 | 30.84 km/h | -02:44 (150.) ● | -04:38 (781.) ● | -08:40 (892.) ● |
Transition | 03:54:23 | 00:06:17 | - | +00:35 (219.) ● | +00:29 (1214.) ● | +00:26 (1656.) ● | |
Run | 0.5 km | 03:57:16 | 00:02:53 | 05:46 min/km | -00:08 (146.) ● | -00:10 (758.) ● | -00:13 (908.) ● |
Run | 3.1 km | 04:09:40 | 00:12:24 | 04:46 min/km | -01:39 (87.) ● | -01:53 (457.) ● | -02:05 (539.) ● |
Run | 5.6 km | 04:23:27 | 00:13:47 | 05:30 min/km | -01:27 (108.) ● | -01:44 (589.) ● | -01:55 (719.) ● |
Run | 7.9 km | 04:35:49 | 00:12:22 | 05:22 min/km | -01:26 (102.) ● | -01:42 (547.) ● | -01:50 (666.) ● |
Run | 10.8 km | 04:53:48 | 00:17:59 | 06:12 min/km | -01:40 (120.) ● | -01:46 (691.) ● | -01:55 (886.) ● |
Run | 13.4 km | 05:09:25 | 00:15:37 | 06:00 min/km | -00:34 (159.) ● | -00:39 (865.) ● | -00:44 (1154.) ● |
Run | 15.9 km | 05:27:00 | 00:17:35 | 07:02 min/km | +00:26 (194.) ● | +00:14 (1032.) ● | +00:10 (1392.) ● |
Run | 18.9 km | 05:42:24 | 00:15:24 | 05:08 min/km | +00:16 (191.) ● | +00:04 (1033.) ● | +00:02 (1408.) ● |
Run | 21.1 km | 06:03:54 | 00:21:30 | 09:46 min/km | +00:35 (189.) ● | +00:15 (1026.) ● | +00:17 (1429.) ● |
Run | 21.1 km | 06:03:54 | 02:09:31 | 06:08 min/km | -05:37 (143.) ● | -07:21 (792.) ● | -08:13 (1032.) ● |
Total | 113 km | 06:03:54 | 06:03:54 | 18.63 km/h | -05:54 (160.) ● | -09:49 (843.) ● | -15:25 (1023.) ● |