Louis VAN Niekerk -
Ironman 70.3 Durban 2019

Quick facts

514/435/86All/Gender/AG

M35-39Age group

1218Bib number

South AfricaNationality


38:49	2:43:32	1:56:31	5:36:11

Compare Louis VAN Niekerk with other athletes!

1218 VAN Niekerk

155 Lombard ×

1140 Pienaar ×

1059 Jahnig ×

1118 Myeza ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:49	00:38:49	02:02 min/100m	-03:31 (95.) ●	-03:35 (571.) ●	-04:10 (707.) ●
Transition		00:51:49	00:13:00	-	+04:13 (304.) ●	+04:06 (1727.) ●	+04:02 (2385.) ●
Bike	24 km	01:38:38	00:46:49	30.76 km/h	-02:45 (93.) ●	-03:07 (489.) ●	-04:11 (538.) ●
Bike	45.5 km	02:12:53	00:34:15	37.66 km/h	-03:20 (52.) ●	-03:43 (241.) ●	-04:32 (253.) ●
Bike	66.5 km	02:55:40	00:42:47	29.45 km/h	-03:30 (97.) ●	-04:04 (485.) ●	-05:14 (551.) ●
Bike	88 km	03:30:59	00:35:19	36.53 km/h	-04:15 (67.) ●	-04:47 (323.) ●	-05:41 (353.) ●
Bike	90 km	03:35:21	00:04:22	27.48 km/h	-00:29 (73.) ●	-00:32 (347.) ●	-00:37 (386.) ●
Bike	90 km	03:35:21	02:43:32	33.02 km/h	-14:19 (78.) ●	-16:13 (378.) ●	-20:15 (416.) ●
Transition		03:39:40	00:04:19	-	-01:23 (102.) ●	-01:29 (573.) ●	-01:32 (770.) ●
Run	0.5 km	03:42:24	00:02:44	05:28 min/km	-00:17 (97.) ●	-00:19 (514.) ●	-00:22 (601.) ●
Run	3.1 km	03:55:09	00:12:45	04:54 min/km	-01:18 (104.) ●	-01:32 (553.) ●	-01:44 (663.) ●
Run	5.6 km	04:08:35	00:13:26	05:22 min/km	-01:48 (91.) ●	-02:05 (499.) ●	-02:16 (597.) ●
Run	7.9 km	04:20:35	00:12:00	05:13 min/km	-01:48 (87.) ●	-02:04 (433.) ●	-02:12 (519.) ●
Run	10.8 km	04:37:48	00:17:13	05:56 min/km	-02:26 (101.) ●	-02:32 (556.) ●	-02:41 (693.) ●
Run	13.4 km	04:51:33	00:13:45	05:17 min/km	-02:26 (83.) ●	-02:31 (448.) ●	-02:36 (552.) ●
Run	15.9 km	05:06:12	00:14:39	05:51 min/km	-02:30 (78.) ●	-02:42 (442.) ●	-02:46 (549.) ●
Run	18.9 km	05:18:50	00:12:38	04:12 min/km	-02:30 (68.) ●	-02:42 (385.) ●	-02:44 (476.) ●
Run	21.1 km	05:36:11	00:17:21	07:53 min/km	-03:34 (70.) ●	-03:54 (353.) ●	-03:52 (455.) ●
Run	21.1 km	05:36:11	01:56:31	05:31 min/km	-18:37 (76.) ●	-20:21 (417.) ●	-21:13 (510.) ●
Total	113 km	05:36:11	05:36:11	20.17 km/h	-33:37 (86.) ●	-37:32 (435.) ●	-43:08 (514.) ●

Ovr	Gen	Div	Name	#	AG
474	406	81	Ian Bouwer	962	M35-39	South Africa	00:36:55	02:44:19	01:58:57	05:33:56
476	408	82	Nick Roberts	1151	M35-39	South Africa	00:38:45	02:45:17	01:58:36	05:34:07
488	416	83	Benjamin Thireau	1186	M35-39	France	00:39:46	02:59:18	01:44:27	05:34:52
491	417	84	Jacques Lombard	155	M35-39	South Africa	00:43:05	02:36:38	02:04:54	05:34:54
500	425	85	Werner Pienaar	1140	M35-39	South Africa	00:45:27	02:40:52	01:57:17	05:35:17
514	435	86	Louis VAN Niekerk	1218	M35-39	South Africa	00:38:49	02:43:32	01:56:31	05:36:11
526	445	87	Dylan Jahnig	1059	M35-39	South Africa	00:36:51	02:50:37	01:57:05	05:36:54
529	448	88	Sabelo Myeza	1118	M35-39	South Africa	00:44:12	02:42:51	01:58:20	05:37:03
532	451	89	Oliver Venter	1229	M35-39	South Africa	00:39:33	02:49:54	01:57:52	05:37:39
537	456	90	Hugo VAN Der Merwe	1206	M35-39	South Africa	00:37:38	02:50:32	01:57:08	05:37:51