Arno Welman -
Ironman 70.3 Durban 2019

Quick facts

2040/1535/271All/Gender/AG

M35-39Age group

1238Bib number

South AfricaNationality


48:44	3:30:12	2:18:14	6:58:42

Compare Arno Welman with other athletes!

1238 Welman

2857 Vine ×

953 Bishop ×

1044 Harms ×

1021 Forman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:44	00:48:44	02:33 min/100m	+06:24 (280.) ●	+06:20 (1610.) ●	+05:45 (2149.) ●
Transition		01:00:30	00:11:46	-	+02:59 (280.) ●	+02:52 (1596.) ●	+02:48 (2206.) ●
Bike	24 km	01:57:18	00:56:48	25.35 km/h	+07:14 (302.) ●	+06:52 (1730.) ●	+05:48 (2270.) ●
Bike	45.5 km	02:41:07	00:43:49	29.44 km/h	+06:14 (307.) ●	+05:51 (1767.) ●	+05:02 (2345.) ●
Bike	66.5 km	03:36:06	00:54:59	22.92 km/h	+08:42 (297.) ●	+08:08 (1698.) ●	+06:58 (2233.) ●
Bike	88 km	04:24:58	00:48:52	26.4 km/h	+09:18 (307.) ●	+08:46 (1765.) ●	+07:52 (2386.) ●
Bike	90 km	04:30:42	00:05:44	20.93 km/h	+00:53 (299.) ●	+00:50 (1714.) ●	+00:45 (2295.) ●
Bike	90 km	04:30:42	03:30:12	25.69 km/h	+32:21 (302.) ●	+30:27 (1736.) ●	+26:25 (2305.) ●
Transition		04:40:28	00:09:46	-	+04:04 (302.) ●	+03:58 (1739.) ●	+03:55 (2390.) ●
Run	0.5 km	04:43:40	00:03:12	06:24 min/km	+00:11 (236.) ●	+00:09 (1289.) ●	+00:06 (1646.) ●
Run	3.1 km	04:57:41	00:14:01	05:23 min/km	-00:02 (186.) ●	-00:16 (990.) ●	-00:28 (1271.) ●
Run	5.6 km	05:13:43	00:16:02	06:24 min/km	+00:48 (221.) ●	+00:31 (1170.) ●	+00:20 (1548.) ●
Run	7.9 km	05:27:33	00:13:50	06:00 min/km	+00:02 (188.) ●	-00:14 (1010.) ●	-00:22 (1325.) ●
Run	10.8 km	05:46:03	00:18:30	06:22 min/km	-01:09 (146.) ●	-01:15 (794.) ●	-01:24 (1019.) ●
Run	13.4 km	06:01:51	00:15:48	06:04 min/km	-00:23 (166.) ●	-00:28 (901.) ●	-00:33 (1209.) ●
Run	15.9 km	06:20:04	00:18:13	07:17 min/km	+01:04 (211.) ●	+00:52 (1155.) ●	+00:48 (1578.) ●
Run	18.9 km	06:36:14	00:16:10	05:23 min/km	+01:02 (221.) ●	+00:50 (1190.) ●	+00:48 (1648.) ●
Run	21.1 km	06:58:42	00:22:28	10:12 min/km	+01:33 (224.) ●	+01:13 (1192.) ●	+01:15 (1674.) ●
Run	21.1 km	06:58:42	02:18:14	06:33 min/km	+03:06 (197.) ●	+01:22 (1054.) ●	+00:30 (1403.) ●
Total	113 km	06:58:42	06:58:42	16.19 km/h	+48:54 (271.) ●	+44:59 (1535.) ●	+39:23 (2040.) ●

Ovr	Gen	Div	Name	#	AG
1987	1498	266	Dishen Valjee	1196	M35-39	South Africa	00:45:19	03:04:58	02:42:37	06:54:11
2004	1510	267	Burger Valentin	1195	M35-39	South Africa	00:45:35	03:29:22	02:27:19	06:56:25
2015	1517	268	Lindani Mthethwa	1113	M35-39	South Africa	00:52:04	03:27:13	02:19:05	06:56:50
2017	1519	269	Kevin Vine	2857	M35-39	South Africa	00:43:51	03:14:43	02:46:40	06:57:02
2036	1533	270	Troy Bishop	953	M35-39	South Africa	00:43:21	03:13:54	02:41:23	06:58:37
2040	1535	271	Arno Welman	1238	M35-39	South Africa	00:48:44	03:30:12	02:18:14	06:58:42
2067	1552	272	Helge Harms	1044	M35-39	South Africa	00:50:02	03:09:25	02:37:18	07:00:39
2070	1553	273	Dane Forman	1021	M35-39	South Africa	00:41:38	03:06:15	02:59:33	07:00:46
2075	1555	274	Jurie Wynand Wessels	1239	M35-39	South Africa	00:45:23	03:33:19	02:12:07	07:01:04
2081	1559	275	Nicholas Peter Tullis Turpin	1192	M35-39	South Africa	00:53:09	03:23:53	02:23:52	07:01:32