Phil Ray -
Ironman 70.3 Durban 2019

Quick facts

411/356/55All/Gender/AG

M25-29Age group

126Bib number

South AfricaNationality


38:52	2:37:05	2:03:18	5:29:38

Compare Phil Ray with other athletes!

126 Ray

474 Grobbelaar ×

612 VAN Zyl ×

429 Brown ×

437 Coetzee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:52	00:38:52	02:02 min/100m	-02:03 (103.) ●	-03:32 (575.) ●	-04:07 (711.) ●
Transition		00:45:41	00:06:49	-	-01:45 (75.) ●	-02:05 (481.) ●	-02:09 (619.) ●
Bike	24 km	01:32:20	00:46:39	30.87 km/h	-03:06 (57.) ●	-03:17 (458.) ●	-04:21 (500.) ●
Bike	45.5 km	02:07:47	00:35:27	36.39 km/h	-02:34 (53.) ●	-02:31 (438.) ●	-03:20 (474.) ●
Bike	66.5 km	02:45:32	00:37:45	33.38 km/h	-09:12 (18.) ●	-09:06 (110.) ●	-10:16 (116.) ●
Bike	88 km	03:18:43	00:33:11	38.87 km/h	-07:25 (21.) ●	-06:55 (125.) ●	-07:49 (133.) ●
Bike	90 km	03:22:46	00:04:03	29.63 km/h	-00:54 (14.) ●	-00:51 (89.) ●	-00:56 (93.) ●
Bike	90 km	03:22:46	02:37:05	34.38 km/h	-23:11 (26.) ●	-22:40 (213.) ●	-26:42 (225.) ●
Transition		03:26:20	00:03:34	-	-02:08 (58.) ●	-02:14 (363.) ●	-02:17 (487.) ●
Run	0.5 km	03:28:42	00:02:22	04:44 min/km	-00:30 (28.) ●	-00:41 (88.) ●	-00:44 (96.) ●
Run	3.1 km	03:40:26	00:11:44	04:30 min/km	-02:09 (45.) ●	-02:33 (246.) ●	-02:45 (286.) ●
Run	5.6 km	03:53:44	00:13:18	05:19 min/km	-01:46 (78.) ●	-02:13 (463.) ●	-02:24 (549.) ●
Run	7.9 km	04:09:10	00:15:26	06:42 min/km	+01:38 (191.) ●	+01:22 (1377.) ●	+01:14 (1875.) ●
Run	10.8 km	04:32:39	00:23:29	08:05 min/km	+04:22 (220.) ●	+03:44 (1536.) ●	+03:35 (2114.) ●
Run	13.4 km	04:48:49	00:16:10	06:13 min/km	+00:23 (144.) ●	-00:06 (1002.) ●	-00:11 (1348.) ●
Run	15.9 km	05:02:47	00:13:58	05:35 min/km	-02:47 (60.) ●	-03:23 (323.) ●	-03:27 (389.) ●
Run	18.9 km	05:14:32	00:11:45	03:55 min/km	-03:04 (43.) ●	-03:35 (212.) ●	-03:37 (256.) ●
Run	21.1 km	05:29:38	00:15:06	06:51 min/km	-05:16 (30.) ●	-06:09 (113.) ●	-06:07 (131.) ●
Run	21.1 km	05:29:38	02:03:18	05:50 min/km	-09:09 (94.) ●	-13:34 (622.) ●	-14:26 (792.) ●
Total	113 km	05:29:38	05:29:38	20.57 km/h	-38:16 (55.) ●	-44:05 (356.) ●	-49:41 (411.) ●

Ovr	Gen	Div	Name	#	AG
332	289	50	Pieter Naude	241	M25-29	South Africa	00:37:46	02:44:22	01:48:33	05:23:41
333	290	51	Yvan Nys	543	M25-29	South Africa	00:32:16	02:44:21	01:57:44	05:24:03
340	297	52	Marek Urban	598	M25-29	South Africa	00:36:21	02:40:45	01:59:57	05:24:42
356	311	53	Martin Grobbelaar	474	M25-29	South Africa	00:36:48	02:32:24	02:05:38	05:25:29
395	342	54	Christopher VAN Zyl	612	M25-29	South Africa	00:36:41	02:49:49	01:51:13	05:28:13
411	356	55	Phil Ray	126	M25-29	South Africa	00:38:52	02:37:05	02:03:18	05:29:38
412	357	56	Wesley Brown	429	M25-29	South Africa	00:29:15	02:33:05	02:16:44	05:29:42
413	358	57	Gert Coetzee	437	M25-29	South Africa	00:42:05	02:48:34	01:47:25	05:29:46
414	359	58	Michael White	349	M25-29	South Africa	00:34:20	02:51:38	01:56:24	05:29:53
417	362	59	Brett Deane	3065	M25-29	South Africa	00:32:52	02:45:47	02:01:02	05:29:58