Allan Botha -
Ironman 70.3 Durban 2019

  Quick facts

2108/1576/261All/Gender/AG

M40-44Age group

1264Bib number

South AfricaNationality

38:533:06:572:59:49 7:04:32

  Compare Allan Botha with other athletes!

1264 Botha
272 Breet × 
1487 VAN Der Nest × 
3051 Wilkins × 
1279 Calvert × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:53 00:38:5302:02 min/100m-03:35 (97.) -03:31 (583.) -04:06 (719.)
Transition 00:48:32 00:09:39 - +00:52 (198.) +00:45 (1203.) +00:41 (1640.)
Bike24 km 01:41:54 00:53:2226.98 km/h+03:59 (253.) +03:26 (1490.) +02:22 (1845.)
Bike45.5 km 02:20:51 00:38:5733.12 km/h+01:30 (215.) +00:59 (1233.) +00:10 (1443.)
Bike66.5 km 03:10:18 00:49:2725.48 km/h+03:20 (230.) +02:36 (1325.) +01:26 (1610.)
Bike88 km 03:50:35 00:40:1732.02 km/h+00:57 (188.) +00:11 (1048.) -00:43 (1243.)
Bike90 km 03:55:29 00:04:5424.49 km/h+00:07 (185.) ±00:00 (1047.) -00:05 (1255.)
Bike90 km 03:55:29 03:06:5728.88 km/h+09:53 (226.) +07:12 (1290.) +03:10 (1554.)
Transition 04:04:43 00:09:14 - +03:40 (273.) +03:26 (1703.) +03:23 (2337.)
Run0.5 km 04:09:19 00:04:3609:12 min/km+01:33 (296.) +01:33 (1852.) +01:30 (2554.)
Run3.1 km 04:29:20 00:20:0107:41 min/km+05:50 (293.) +05:44 (1819.) +05:32 (2509.)
Run5.6 km 04:49:31 00:20:1108:04 min/km+04:50 (284.) +04:40 (1746.) +04:29 (2388.)
Run7.9 km 05:07:56 00:18:2508:00 min/km+04:35 (283.) +04:21 (1747.) +04:13 (2392.)
Run10.8 km 05:33:04 00:25:0808:39 min/km+05:38 (270.) +05:23 (1691.) +05:14 (2336.)
Run13.4 km 05:53:56 00:20:5208:01 min/km+04:52 (278.) +04:36 (1716.) +04:31 (2371.)
Run15.9 km 06:15:32 00:21:3608:38 min/km+04:29 (268.) +04:15 (1670.) +04:11 (2319.)
Run18.9 km 06:35:51 00:20:1906:46 min/km+05:16 (284.) +04:59 (1757.) +04:57 (2445.)
Run21.1 km 07:04:32 00:28:4113:02 min/km+07:50 (287.) +07:26 (1787.) +07:28 (2483.)
Run21.1 km 07:04:32 02:59:4908:31 min/km+44:53 (286.) +42:57 (1771.) +42:05 (2447.)
Total 113 km 07:04:32 07:04:3215.97 km/h+55:43 (261.) +50:49 (1576.) +45:13 (2108.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance