Quentin Bowman -
Ironman 70.3 Durban 2019
Quick facts
2010/1514/253All/Gender/AG
M40-44Age group
1267Bib number
South AfricaNationality
47:24 | 3:09:24 | 2:40:12 | 6:56:45 |
Compare Quentin Bowman with other athletes!
1267 Bowman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:24 | 00:47:24 | 02:29 min/100m | +04:56 (241.) ● | +05:00 (1505.) ● | +04:25 (1997.) ● |
Transition | 00:59:16 | 00:11:52 | - | +03:05 (254.) ● | +02:58 (1607.) ● | +02:54 (2217.) ● | |
Bike | 24 km | 01:51:42 | 00:52:26 | 27.46 km/h | +03:03 (233.) ● | +02:30 (1377.) ● | +01:26 (1671.) ● |
Bike | 45.5 km | 02:31:04 | 00:39:22 | 32.77 km/h | +01:55 (233.) ● | +01:24 (1324.) ● | +00:35 (1563.) ● |
Bike | 66.5 km | 03:21:20 | 00:50:16 | 25.07 km/h | +04:09 (241.) ● | +03:25 (1388.) ● | +02:15 (1709.) ● |
Bike | 88 km | 04:03:26 | 00:42:06 | 30.64 km/h | +02:46 (228.) ● | +02:00 (1319.) ● | +01:06 (1603.) ● |
Bike | 90 km | 04:08:40 | 00:05:14 | 22.93 km/h | +00:27 (243.) ● | +00:20 (1412.) ● | +00:15 (1783.) ● |
Bike | 90 km | 04:08:40 | 03:09:24 | 28.51 km/h | +12:20 (234.) ● | +09:39 (1357.) ● | +05:37 (1654.) ● |
Transition | 04:16:33 | 00:07:53 | - | +02:19 (236.) ● | +02:05 (1527.) ● | +02:02 (2085.) ● | |
Run | 0.5 km | 04:19:52 | 00:03:19 | 06:38 min/km | +00:16 (234.) ● | +00:16 (1421.) ● | +00:13 (1856.) ● |
Run | 3.1 km | 04:35:10 | 00:15:18 | 05:53 min/km | +01:07 (217.) ● | +01:01 (1352.) ● | +00:49 (1787.) ● |
Run | 5.6 km | 04:54:12 | 00:19:02 | 07:36 min/km | +03:41 (260.) ● | +03:31 (1633.) ● | +03:20 (2231.) ● |
Run | 7.9 km | 05:10:09 | 00:15:57 | 06:56 min/km | +02:07 (241.) ● | +01:53 (1463.) ● | +01:45 (1991.) ● |
Run | 10.8 km | 05:34:03 | 00:23:54 | 08:14 min/km | +04:24 (257.) ● | +04:09 (1588.) ● | +04:00 (2189.) ● |
Run | 13.4 km | 05:53:23 | 00:19:20 | 07:26 min/km | +03:20 (257.) ● | +03:04 (1545.) ● | +02:59 (2129.) ● |
Run | 15.9 km | 06:15:13 | 00:21:50 | 08:44 min/km | +04:43 (274.) ● | +04:29 (1699.) ● | +04:25 (2359.) ● |
Run | 18.9 km | 06:32:50 | 00:17:37 | 05:52 min/km | +02:34 (237.) ● | +02:17 (1450.) ● | +02:15 (2012.) ● |
Run | 21.1 km | 06:56:45 | 00:23:55 | 10:52 min/km | +03:04 (229.) ● | +02:40 (1402.) ● | +02:42 (1949.) ● |
Run | 21.1 km | 06:56:45 | 02:40:12 | 07:35 min/km | +25:16 (250.) ● | +23:20 (1534.) ● | +22:28 (2115.) ● |
Total | 113 km | 06:56:45 | 06:56:45 | 16.27 km/h | +47:56 (253.) ● | +43:02 (1514.) ● | +37:26 (2010.) ● |