Quentin Bowman -
Ironman 70.3 Durban 2019

  Quick facts

2010/1514/253All/Gender/AG

M40-44Age group

1267Bib number

South AfricaNationality

47:243:09:242:40:12 6:56:45

  Compare Quentin Bowman with other athletes!

1267 Bowman
1337 Geldenhuys × 
283 Fourie × 
1372 Kriel × 
1296 Combrink × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:24 00:47:2402:29 min/100m+04:56 (241.) +05:00 (1505.) +04:25 (1997.)
Transition 00:59:16 00:11:52 - +03:05 (254.) +02:58 (1607.) +02:54 (2217.)
Bike24 km 01:51:42 00:52:2627.46 km/h+03:03 (233.) +02:30 (1377.) +01:26 (1671.)
Bike45.5 km 02:31:04 00:39:2232.77 km/h+01:55 (233.) +01:24 (1324.) +00:35 (1563.)
Bike66.5 km 03:21:20 00:50:1625.07 km/h+04:09 (241.) +03:25 (1388.) +02:15 (1709.)
Bike88 km 04:03:26 00:42:0630.64 km/h+02:46 (228.) +02:00 (1319.) +01:06 (1603.)
Bike90 km 04:08:40 00:05:1422.93 km/h+00:27 (243.) +00:20 (1412.) +00:15 (1783.)
Bike90 km 04:08:40 03:09:2428.51 km/h+12:20 (234.) +09:39 (1357.) +05:37 (1654.)
Transition 04:16:33 00:07:53 - +02:19 (236.) +02:05 (1527.) +02:02 (2085.)
Run0.5 km 04:19:52 00:03:1906:38 min/km+00:16 (234.) +00:16 (1421.) +00:13 (1856.)
Run3.1 km 04:35:10 00:15:1805:53 min/km+01:07 (217.) +01:01 (1352.) +00:49 (1787.)
Run5.6 km 04:54:12 00:19:0207:36 min/km+03:41 (260.) +03:31 (1633.) +03:20 (2231.)
Run7.9 km 05:10:09 00:15:5706:56 min/km+02:07 (241.) +01:53 (1463.) +01:45 (1991.)
Run10.8 km 05:34:03 00:23:5408:14 min/km+04:24 (257.) +04:09 (1588.) +04:00 (2189.)
Run13.4 km 05:53:23 00:19:2007:26 min/km+03:20 (257.) +03:04 (1545.) +02:59 (2129.)
Run15.9 km 06:15:13 00:21:5008:44 min/km+04:43 (274.) +04:29 (1699.) +04:25 (2359.)
Run18.9 km 06:32:50 00:17:3705:52 min/km+02:34 (237.) +02:17 (1450.) +02:15 (2012.)
Run21.1 km 06:56:45 00:23:5510:52 min/km+03:04 (229.) +02:40 (1402.) +02:42 (1949.)
Run21.1 km 06:56:45 02:40:1207:35 min/km+25:16 (250.) +23:20 (1534.) +22:28 (2115.)
Total 113 km 06:56:45 06:56:4516.27 km/h+47:56 (253.) +43:02 (1514.) +37:26 (2010.)

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