Marc Kourie -
Ironman 70.3 Durban 2019

Quick facts

223/197/32All/Gender/AG

M25-29Age group

128Bib number

South AfricaNationality


40:38	2:43:51	1:40:29	5:13:36

Compare Marc Kourie with other athletes!

128 Kourie

507 Lee ×

2845 Mphahlele ×

242 Pachon ×

300 Peart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:38	00:40:38	02:08 min/100m	-00:17 (139.) ●	-01:46 (796.) ●	-02:21 (998.) ●
Transition		00:46:46	00:06:08	-	-02:26 (51.) ●	-02:46 (315.) ●	-02:50 (413.) ●
Bike	24 km	01:32:58	00:46:12	31.17 km/h	-03:33 (46.) ●	-03:44 (401.) ●	-04:48 (436.) ●
Bike	45.5 km	02:08:27	00:35:29	36.36 km/h	-02:32 (54.) ●	-02:29 (445.) ●	-03:18 (481.) ●
Bike	66.5 km	02:50:24	00:41:57	30.04 km/h	-05:00 (55.) ●	-04:54 (401.) ●	-06:04 (450.) ●
Bike	88 km	03:26:11	00:35:47	36.05 km/h	-04:49 (43.) ●	-04:19 (361.) ●	-05:13 (399.) ●
Bike	90 km	03:30:37	00:04:26	27.07 km/h	-00:31 (50.) ●	-00:28 (403.) ●	-00:33 (452.) ●
Bike	90 km	03:30:37	02:43:51	32.96 km/h	-16:25 (49.) ●	-15:54 (387.) ●	-19:56 (426.) ●
Transition		03:33:07	00:02:30	-	-03:12 (20.) ●	-03:18 (76.) ●	-03:21 (100.) ●
Run	0.5 km	03:35:49	00:02:42	05:24 min/km	-00:10 (98.) ●	-00:21 (455.) ●	-00:24 (534.) ●
Run	3.1 km	03:48:06	00:12:17	04:43 min/km	-01:36 (71.) ●	-02:00 (419.) ●	-02:12 (491.) ●
Run	5.6 km	03:59:58	00:11:52	04:44 min/km	-03:12 (32.) ●	-03:39 (140.) ●	-03:50 (159.) ●
Run	7.9 km	04:10:36	00:10:38	04:37 min/km	-03:10 (30.) ●	-03:26 (115.) ●	-03:34 (128.) ●
Run	10.8 km	04:24:52	00:14:16	04:55 min/km	-04:51 (29.) ●	-05:29 (111.) ●	-05:38 (127.) ●
Run	13.4 km	04:36:34	00:11:42	04:30 min/km	-04:05 (26.) ●	-04:34 (101.) ●	-04:39 (114.) ●
Run	15.9 km	04:49:00	00:12:26	04:58 min/km	-04:19 (28.) ●	-04:55 (113.) ●	-04:59 (128.) ●
Run	18.9 km	04:59:38	00:10:38	03:32 min/km	-04:11 (21.) ●	-04:42 (75.) ●	-04:44 (81.) ●
Run	21.1 km	05:13:36	00:13:58	06:20 min/km	-06:24 (19.) ●	-07:17 (52.) ●	-07:15 (56.) ●
Run	21.1 km	05:13:36	01:40:29	04:45 min/km	-31:58 (26.) ●	-36:23 (102.) ●	-37:15 (117.) ●
Total	113 km	05:13:36	05:13:36	21.62 km/h	-54:18 (32.) ●	-01:00:07 (197.) ●	-01:05:43 (223.) ●

Ovr	Gen	Div	Name	#	AG
192	171	27	Matthew Wickham	2747	M25-29	South Africa	00:33:47	02:35:21	01:52:37	05:10:34
193	172	28	Darren Vermeulen	615	M25-29	South Africa	00:36:12	02:45:38	01:41:44	05:10:44
198	177	29	John Nicholas	2729	M25-29	South Africa	00:34:11	02:40:51	01:46:55	05:11:05
200	179	30	Daniel Lee	507	M25-29	South Africa	00:40:43	02:38:28	01:44:09	05:11:13
217	192	31	Lebogang Mphahlele	2845	M25-29	South Africa	00:36:13	02:40:08	01:46:49	05:13:12
223	197	32	Marc Kourie	128	M25-29	South Africa	00:40:38	02:43:51	01:40:29	05:13:36
229	203	33	Jason Pachon	242	M25-29	South Africa	00:37:38	02:36:40	01:50:52	05:14:05
230	204	34	James Peart	300	M25-29	South Africa	00:37:25	02:43:57	01:45:27	05:14:29
234	208	35	Nicholas O'Gorman	544	M25-29	South Africa	00:35:18	02:46:46	01:40:11	05:14:56
237	210	36	Andries Ignatius Gous	470	M25-29	South Africa	00:39:46	02:49:06	01:37:04	05:15:07