Rory Clark -
Ironman 70.3 Durban 2019

Quick facts

2329/1712/278All/Gender/AG

M40-44Age group

1286Bib number

South AfricaNationality


41:19	3:13:01	3:14:42	7:26:03

Compare Rory Clark with other athletes!

1286 Clark

1496 Vd Gaast ×

1411 Myburgh ×

2757 Naude ×

1259 Best ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:19	00:41:19	02:10 min/100m	-01:09 (132.) ●	-01:05 (885.) ●	-01:40 (1111.) ●
Transition		00:52:24	00:11:05	-	+02:18 (234.) ●	+02:11 (1480.) ●	+02:07 (2042.) ●
Bike	24 km	01:44:09	00:51:45	27.83 km/h	+02:22 (218.) ●	+01:49 (1281.) ●	+00:45 (1519.) ●
Bike	45.5 km	02:22:14	00:38:05	33.87 km/h	+00:38 (183.) ●	+00:07 (1056.) ●	-00:42 (1219.) ●
Bike	66.5 km	03:14:29	00:52:15	24.11 km/h	+06:08 (259.) ●	+05:24 (1564.) ●	+04:14 (1983.) ●
Bike	88 km	03:59:37	00:45:08	28.58 km/h	+05:48 (264.) ●	+05:02 (1592.) ●	+04:08 (2060.) ●
Bike	90 km	04:05:25	00:05:48	20.69 km/h	+01:01 (285.) ●	+00:54 (1745.) ●	+00:49 (2343.) ●
Bike	90 km	04:05:25	03:13:01	27.98 km/h	+15:57 (250.) ●	+13:16 (1463.) ●	+09:14 (1813.) ●
Transition		04:11:21	00:05:56	-	+00:22 (195.) ●	+00:08 (1120.) ●	+00:05 (1529.) ●
Run	0.5 km	04:14:47	00:03:26	06:52 min/km	+00:23 (248.) ●	+00:23 (1546.) ●	+00:20 (2038.) ●
Run	3.1 km	04:31:59	00:17:12	06:36 min/km	+03:01 (263.) ●	+02:55 (1638.) ●	+02:43 (2229.) ●
Run	5.6 km	04:54:32	00:22:33	09:01 min/km	+07:12 (298.) ●	+07:02 (1842.) ●	+06:51 (2540.) ●
Run	7.9 km	05:12:47	00:18:15	07:56 min/km	+04:25 (279.) ●	+04:11 (1734.) ●	+04:03 (2374.) ●
Run	10.8 km	05:37:29	00:24:42	08:31 min/km	+05:12 (265.) ●	+04:57 (1663.) ●	+04:48 (2292.) ●
Run	13.4 km	06:01:39	00:24:10	09:17 min/km	+08:10 (296.) ●	+07:54 (1866.) ●	+07:49 (2576.) ●
Run	15.9 km	06:30:07	00:28:28	11:23 min/km	+11:21 (299.) ●	+11:07 (1881.) ●	+11:03 (2594.) ●
Run	18.9 km	06:52:25	00:22:18	07:26 min/km	+07:15 (295.) ●	+06:58 (1852.) ●	+06:56 (2559.) ●
Run	21.1 km	07:26:03	00:33:38	15:17 min/km	+12:47 (298.) ●	+12:23 (1874.) ●	+12:25 (2585.) ●
Run	21.1 km	07:26:03	03:14:42	09:13 min/km	+59:46 (298.) ●	+57:50 (1860.) ●	+56:58 (2569.) ●
Total	113 km	07:26:03	07:26:03	15.2 km/h	+01:17:14 (278.) ●	+01:12:20 (1712.) ●	+01:06:44 (2329.) ●

Ovr	Gen	Div	Name	#	AG
2287	1685	273	Ivano Stipcevich	1461	M40-44	South Africa	01:00:03	03:10:52	02:48:29	07:21:17
2290	1687	274	Vaughn Thompson	2812	M40-44	South Africa	00:57:39	03:12:28	02:56:40	07:21:43
2302	1696	275	Brett Whittle	1513	M40-44	South Africa	00:39:59	03:45:58	02:35:49	07:23:36
2303	1697	276	Pier Vd Gaast	1496	M40-44	South Africa	00:54:01	03:21:51	02:47:36	07:23:42
2304	1698	277	Henno Myburgh	1411	M40-44	South Africa	00:44:14	03:34:44	02:51:06	07:23:52
2329	1712	278	Rory Clark	1286	M40-44	South Africa	00:41:19	03:13:01	03:14:42	07:26:03
2359	1730	279	Patrick Naude	2757	M40-44	South Africa	00:48:44	03:15:04	03:03:40	07:29:50
2392	1753	280	Brian Best	1259	M40-44	South Africa	00:51:00	03:22:34	03:06:01	07:33:23
2396	1755	281	Marius Maartens	1391	M40-44	South Africa	00:40:24	03:34:55	02:58:59	07:33:45
2402	1760	282	Andries VAN Heerden	1489	M40-44	South Africa	00:59:27	03:24:34	02:46:44	07:34:35