Jenna Bowes -
Ironman 70.3 Durban 2019
Quick facts
163/18/3All/Gender/AG
F30-34Age group
133Bib number
South AfricaNationality
40:00 | 2:41:14 | 1:37:55 | 5:06:24 |
Compare Jenna Bowes with other athletes!
133 Bowes
2282 Cannon ×
5 Gouws ×
2343 Perry ×
45 Jacobs ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:00 | 00:40:00 | 02:06 min/100m | -04:50 (31.) ● | -04:34 (171.) ● | -02:59 (909.) ● |
Transition | 00:45:01 | 00:05:01 | - | -04:04 (3.) ● | -04:11 (26.) ● | -03:57 (149.) ● | |
Bike | 24 km | 01:32:05 | 00:47:04 | 30.59 km/h | -07:28 (8.) ● | -06:49 (53.) ● | -03:56 (590.) ● |
Bike | 45.5 km | 02:08:08 | 00:36:03 | 35.78 km/h | -05:09 (9.) ● | -04:54 (50.) ● | -02:44 (632.) ● |
Bike | 66.5 km | 02:47:22 | 00:39:14 | 32.12 km/h | -12:00 (3.) ● | -11:53 (14.) ● | -08:47 (198.) ● |
Bike | 88 km | 03:21:55 | 00:34:33 | 37.34 km/h | -08:56 (4.) ● | -08:50 (21.) ● | -06:27 (268.) ● |
Bike | 90 km | 03:26:15 | 00:04:20 | 27.69 km/h | -00:53 (6.) ● | -00:54 (35.) ● | -00:39 (329.) ● |
Bike | 90 km | 03:26:15 | 02:41:14 | 33.49 km/h | -34:26 (5.) ● | -33:20 (24.) ● | -22:33 (338.) ● |
Transition | 03:28:29 | 00:02:14 | - | -03:51 (1.) ● | -03:51 (9.) ● | -03:37 (48.) ● | |
Run | 0.5 km | 03:30:44 | 00:02:15 | 04:30 min/km | -00:57 (1.) ● | -00:59 (1.) ● | -00:51 (41.) ● |
Run | 3.1 km | 03:41:21 | 00:10:37 | 04:05 min/km | -04:24 (3.) ● | -04:23 (8.) ● | -03:52 (77.) ● |
Run | 5.6 km | 03:52:29 | 00:11:08 | 04:27 min/km | -05:10 (2.) ● | -05:07 (7.) ● | -04:34 (73.) ● |
Run | 7.9 km | 04:02:50 | 00:10:21 | 04:29 min/km | -04:15 (3.) ● | -04:16 (12.) ● | -03:51 (94.) ● |
Run | 10.8 km | 04:16:51 | 00:14:01 | 04:49 min/km | -06:13 (3.) ● | -06:20 (12.) ● | -05:53 (107.) ● |
Run | 13.4 km | 04:28:37 | 00:11:46 | 04:31 min/km | -04:45 (3.) ● | -04:49 (14.) ● | -04:35 (119.) ● |
Run | 15.9 km | 04:40:57 | 00:12:20 | 04:56 min/km | -05:18 (3.) ● | -05:18 (12.) ● | -05:05 (109.) ● |
Run | 18.9 km | 04:51:52 | 00:10:55 | 03:38 min/km | -04:28 (3.) ● | -04:33 (12.) ● | -04:27 (106.) ● |
Run | 21.1 km | 05:06:24 | 00:14:32 | 06:36 min/km | -06:25 (4.) ● | -06:37 (10.) ● | -06:41 (87.) ● |
Run | 21.1 km | 05:06:24 | 01:37:55 | 04:38 min/km | -41:55 (3.) ● | -42:22 (10.) ● | -39:49 (92.) ● |
Total | 113 km | 05:06:24 | 05:06:24 | 22.13 km/h | -01:29:06 (3.) ● | -01:28:18 (18.) ● | -01:12:55 (163.) ● |