Colin Frye -
Ironman 70.3 Durban 2019

Quick facts

713/602/106All/Gender/AG

M40-44Age group

1332Bib number

South AfricaNationality


34:15	2:50:21	2:11:18	5:48:10

Compare Colin Frye with other athletes!

1332 Frye

1416 Noffke ×

1432 Pringle ×

2867 Campbell ×

1245 Acker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:15	00:34:15	01:48 min/100m	-08:13 (23.) ●	-08:09 (159.) ●	-08:44 (195.) ●
Transition		00:42:09	00:07:54	-	-00:53 (134.) ●	-01:00 (762.) ●	-01:04 (1002.) ●
Bike	24 km	01:31:28	00:49:19	29.2 km/h	-00:04 (155.) ●	-00:37 (895.) ●	-01:41 (1012.) ●
Bike	45.5 km	02:08:15	00:36:47	35.07 km/h	-00:40 (134.) ●	-01:11 (751.) ●	-02:00 (840.) ●
Bike	66.5 km	02:51:31	00:43:16	29.12 km/h	-02:51 (98.) ●	-03:35 (534.) ●	-04:45 (606.) ●
Bike	88 km	03:28:01	00:36:30	35.34 km/h	-02:50 (84.) ●	-03:36 (469.) ●	-04:30 (522.) ●
Bike	90 km	03:32:30	00:04:29	26.77 km/h	-00:18 (96.) ●	-00:25 (477.) ●	-00:30 (532.) ●
Bike	90 km	03:32:30	02:50:21	31.7 km/h	-06:43 (108.) ●	-09:24 (612.) ●	-13:26 (685.) ●
Transition		03:36:52	00:04:22	-	-01:12 (116.) ●	-01:26 (592.) ●	-01:29 (796.) ●
Run	0.5 km	03:39:57	00:03:05	06:10 min/km	+00:02 (183.) ●	+00:02 (1116.) ●	-00:01 (1396.) ●
Run	3.1 km	03:53:49	00:13:52	05:20 min/km	-00:19 (161.) ●	-00:25 (948.) ●	-00:37 (1210.) ●
Run	5.6 km	04:08:39	00:14:50	05:56 min/km	-00:31 (150.) ●	-00:41 (879.) ●	-00:52 (1128.) ●
Run	7.9 km	04:22:05	00:13:26	05:50 min/km	-00:24 (152.) ●	-00:38 (883.) ●	-00:46 (1135.) ●
Run	10.8 km	04:41:06	00:19:01	06:33 min/km	-00:29 (150.) ●	-00:44 (895.) ●	-00:53 (1168.) ●
Run	13.4 km	04:57:03	00:15:57	06:08 min/km	-00:03 (167.) ●	-00:19 (958.) ●	-00:24 (1277.) ●
Run	15.9 km	05:13:59	00:16:56	06:46 min/km	-00:11 (158.) ●	-00:25 (896.) ●	-00:29 (1204.) ●
Run	18.9 km	05:28:31	00:14:32	04:50 min/km	-00:31 (152.) ●	-00:48 (840.) ●	-00:50 (1119.) ●
Run	21.1 km	05:48:10	00:19:39	08:55 min/km	-01:12 (131.) ●	-01:36 (717.) ●	-01:34 (973.) ●
Run	21.1 km	05:48:10	02:11:18	06:13 min/km	-03:38 (150.) ●	-05:34 (846.) ●	-06:26 (1110.) ●
Total	113 km	05:48:10	05:48:10	19.47 km/h	-20:39 (106.) ●	-25:33 (602.) ●	-31:09 (713.) ●

Ovr	Gen	Div	Name	#	AG
675	575	101	Martin VAN Heerden	166	M40-44	South Africa	00:39:02	02:55:56	01:59:15	05:46:08
690	585	102	Derrick Cooks	1299	M40-44	South Africa	00:45:35	02:45:43	02:02:31	05:46:59
694	589	103	Richard Downing	165	M40-44	South Africa	00:40:42	03:02:19	01:52:09	05:47:23
703	596	104	Roland Noffke	1416	M40-44	South Africa	00:37:55	02:48:46	02:05:46	05:47:48
705	598	105	Daniel Pringle	1432	M40-44	South Africa	00:42:37	02:51:02	02:00:05	05:47:50
713	602	106	Colin Frye	1332	M40-44	South Africa	00:34:15	02:50:21	02:11:18	05:48:10
718	606	107	Colin Campbell	2867	M40-44	South Africa	00:41:13	02:54:41	01:58:50	05:48:45
722	608	108	Riaan Acker	1245	M40-44	South Africa	00:42:33	02:50:47	02:02:32	05:48:57
730	614	109	Gert Coetzee	1289	M40-44	South Africa	00:44:52	02:44:06	02:11:16	05:49:24
742	624	110	Ian Wilson	1519	M40-44	South Africa	00:45:23	02:39:00	02:12:26	05:50:00