Charl Harding -
Ironman 70.3 Durban 2019

Quick facts

518/437/73All/Gender/AG

M40-44Age group

1344Bib number

South AfricaNationality


41:18	2:42:21	2:01:31	5:36:26

Compare Charl Harding with other athletes!

1344 Harding

2995 Sacks ×

240 Mzolo ×

1257 Berman ×

1367 Jordaan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:18	00:41:18	02:10 min/100m	-01:10 (131.) ●	-01:06 (882.) ●	-01:41 (1107.) ●
Transition		00:48:36	00:07:18	-	-01:29 (104.) ●	-01:36 (598.) ●	-01:40 (782.) ●
Bike	24 km	01:33:17	00:44:41	32.23 km/h	-04:42 (44.) ●	-05:15 (225.) ●	-06:19 (241.) ●
Bike	45.5 km	02:08:44	00:35:27	36.39 km/h	-02:00 (85.) ●	-02:31 (442.) ●	-03:20 (478.) ●
Bike	66.5 km	02:50:59	00:42:15	29.82 km/h	-03:52 (75.) ●	-04:36 (433.) ●	-05:46 (488.) ●
Bike	88 km	03:26:22	00:35:23	36.46 km/h	-03:57 (62.) ●	-04:43 (333.) ●	-05:37 (364.) ●
Bike	90 km	03:30:57	00:04:35	26.18 km/h	-00:12 (115.) ●	-00:19 (604.) ●	-00:24 (686.) ●
Bike	90 km	03:30:57	02:42:21	33.26 km/h	-14:43 (63.) ●	-17:24 (342.) ●	-21:26 (371.) ●
Transition		03:34:55	00:03:58	-	-01:36 (94.) ●	-01:50 (473.) ●	-01:53 (637.) ●
Run	0.5 km	03:37:35	00:02:40	05:20 min/km	-00:23 (63.) ●	-00:23 (415.) ●	-00:26 (477.) ●
Run	3.1 km	03:50:01	00:12:26	04:46 min/km	-01:45 (71.) ●	-01:51 (465.) ●	-02:03 (549.) ●
Run	5.6 km	04:03:21	00:13:20	05:20 min/km	-02:01 (76.) ●	-02:11 (475.) ●	-02:22 (565.) ●
Run	7.9 km	04:15:55	00:12:34	05:27 min/km	-01:16 (106.) ●	-01:30 (607.) ●	-01:38 (753.) ●
Run	10.8 km	04:32:55	00:17:00	05:51 min/km	-02:30 (93.) ●	-02:45 (515.) ●	-02:54 (634.) ●
Run	13.4 km	04:47:07	00:14:12	05:27 min/km	-01:48 (98.) ●	-02:04 (548.) ●	-02:09 (685.) ●
Run	15.9 km	05:02:07	00:15:00	06:00 min/km	-02:07 (93.) ●	-02:21 (505.) ●	-02:25 (642.) ●
Run	18.9 km	05:16:10	00:14:03	04:41 min/km	-01:00 (127.) ●	-01:17 (718.) ●	-01:19 (952.) ●
Run	21.1 km	05:36:26	00:20:16	09:12 min/km	-00:35 (150.) ●	-00:59 (835.) ●	-00:57 (1139.) ●
Run	21.1 km	05:36:26	02:01:31	05:45 min/km	-13:25 (99.) ●	-15:21 (580.) ●	-16:13 (731.) ●
Total	113 km	05:36:26	05:36:26	20.15 km/h	-32:23 (73.) ●	-37:17 (437.) ●	-42:53 (518.) ●

Ovr	Gen	Div	Name	#	AG
464	400	68	Dale Taylor	1471	M40-44	South Africa	00:39:45	02:45:54	01:56:52	05:33:16
471	405	69	Alistair Edward Cronk	1301	M40-44	South Africa	00:43:46	02:41:09	01:57:42	05:33:38
484	413	70	Jacques Hugo	1356	M40-44	South Africa	00:37:16	02:56:06	01:51:06	05:34:29
507	429	71	Byron Sacks	2995	M40-44	South Africa	00:36:22	02:43:14	02:04:22	05:35:51
511	432	72	Zakhele Mzolo	240	M40-44	South Africa	00:46:03	02:45:08	01:46:11	05:36:02
518	437	73	Charl Harding	1344	M40-44	South Africa	00:41:18	02:42:21	02:01:31	05:36:26
521	440	74	Peter Berman	1257	M40-44	South Africa	00:38:56	02:55:49	01:51:40	05:36:45
531	450	75	Johann Jordaan	1367	M40-44	South Africa	00:42:00	02:49:46	01:51:11	05:37:34
544	462	76	Richard Schoeman	1450	M40-44	South Africa	00:37:13	02:57:06	01:53:55	05:38:24
552	470	77	Daryl Girodo	2903	M40-44	South Africa	00:38:27	02:39:01	02:08:20	05:38:39