Justin Jeffery -
Ironman 70.3 Durban 2019
Quick facts
985/810/146All/Gender/AG
M40-44Age group
1364Bib number
South AfricaNationality
42:27 | 2:56:47 | 2:10:00 | 6:01:53 |
Compare Justin Jeffery with other athletes!
1364 Jeffery
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:27 | 00:42:27 | 02:14 min/100m | -00:01 (153.) ● | +00:03 (1011.) ● | -00:32 (1289.) ● |
Transition | 00:51:55 | 00:09:28 | - | +00:41 (188.) ● | +00:34 (1158.) ● | +00:30 (1579.) ● | |
Bike | 24 km | 01:41:03 | 00:49:08 | 29.31 km/h | -00:15 (151.) ● | -00:48 (860.) ● | -01:52 (972.) ● |
Bike | 45.5 km | 02:17:43 | 00:36:40 | 35.18 km/h | -00:47 (130.) ● | -01:18 (719.) ● | -02:07 (801.) ● |
Bike | 66.5 km | 03:03:19 | 00:45:36 | 27.63 km/h | -00:31 (144.) ● | -01:15 (826.) ● | -02:25 (959.) ● |
Bike | 88 km | 03:43:38 | 00:40:19 | 32 km/h | +00:59 (192.) ● | +00:13 (1057.) ● | -00:41 (1255.) ● |
Bike | 90 km | 03:48:42 | 00:05:04 | 23.68 km/h | +00:17 (222.) ● | +00:10 (1240.) ● | +00:05 (1538.) ● |
Bike | 90 km | 03:48:42 | 02:56:47 | 30.55 km/h | -00:17 (157.) ● | -02:58 (871.) ● | -07:00 (999.) ● |
Transition | 03:51:53 | 00:03:11 | - | -02:23 (48.) ● | -02:37 (255.) ● | -02:40 (344.) ● | |
Run | 0.5 km | 03:54:36 | 00:02:43 | 05:26 min/km | -00:20 (80.) ● | -00:20 (492.) ● | -00:23 (576.) ● |
Run | 3.1 km | 04:08:11 | 00:13:35 | 05:13 min/km | -00:36 (145.) ● | -00:42 (838.) ● | -00:54 (1056.) ● |
Run | 5.6 km | 04:23:13 | 00:15:02 | 06:00 min/km | -00:19 (157.) ● | -00:29 (925.) ● | -00:40 (1200.) ● |
Run | 7.9 km | 04:36:49 | 00:13:36 | 05:54 min/km | -00:14 (163.) ● | -00:28 (941.) ● | -00:36 (1215.) ● |
Run | 10.8 km | 04:55:11 | 00:18:22 | 06:19 min/km | -01:08 (130.) ● | -01:23 (767.) ● | -01:32 (984.) ● |
Run | 13.4 km | 05:10:05 | 00:14:54 | 05:43 min/km | -01:06 (125.) ● | -01:22 (714.) ● | -01:27 (925.) ● |
Run | 15.9 km | 05:25:49 | 00:15:44 | 06:17 min/km | -01:23 (118.) ● | -01:37 (665.) ● | -01:41 (859.) ● |
Run | 18.9 km | 05:40:32 | 00:14:43 | 04:54 min/km | -00:20 (160.) ● | -00:37 (883.) ● | -00:39 (1179.) ● |
Run | 21.1 km | 06:01:53 | 00:21:21 | 09:42 min/km | +00:30 (178.) ● | +00:06 (1007.) ● | +00:08 (1400.) ● |
Run | 21.1 km | 06:01:53 | 02:10:00 | 06:09 min/km | -04:56 (139.) ● | -06:52 (806.) ● | -07:44 (1051.) ● |
Total | 113 km | 06:01:53 | 06:01:53 | 18.74 km/h | -06:56 (146.) ● | -11:50 (810.) ● | -17:26 (985.) ● |